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无油干炒黑豆，健康又好吃 #短视频带货王无油干炒黑豆，配料表只有黑豆和盐。
这个黑豆真的是得到了我老公就我们全家人都很喜欢的一款健康的，越嚼越香的小零食。如果你现在正在找一款小零食又健康又低脂，配料又好。
开火推荐你这个黑豆，你看咱家这个黑豆的品质是这种虾皮绿色的，而且你有没有发现他家黑豆做的特别干净，无油干炒的，配料表里面只有黑豆和盐。而且你发现没他家这个黑豆都是一颗都是这种圆润饱满的状态，一口酥脆的口感真的就是越嚼越香。
而且你别小看这一颗黑豆，它的蛋白质的含量就能达到百分之六十，既健康又解馋的小零食。这一款就是孕妇、小孩、老人都可以吃。像平时可能你头发不太好的人，咱们都可以适当多吃一些黑豆，这个就是妥妥的健康的粗粮。而且你看它这个用罐装的，这一罐就有四百五十克，能吃多长时间了。你不吃的时候就把这个盖给他一拧，往那一存储，也特别方便。
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没想到黑豆这样做那么厉害，教你新吃法，营养不流失，老少皆宜{"rich_content":{"text":"","spans":null},"video":{"vid":"v028b0g10000c4v58tjc77u6tbfl47r0","duration":266.984,"width":960,"height":540,"file_size":37959050,"thumb":{"web_uri":"tos-cn-p-0000/e8062ae27eda4c58aec1f845ba021ac5","width":640,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"normal":{"duration":266.984,"file_size":24976413,"w":640,"h":360}},"is_encrypted":null,"sp":null,"editor_project_id":null,"md5":"ef2698b88ce76a7c7385408ee99b0e56","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
夏天要常吃黑豆，打2个鸡蛋，不打豆浆不熬粥，无水无油，真好吃{"rich_content":{"text":"","spans":null},"video":{"vid":"v028b0g10000c3hjpjbc77u66022v29g","duration":379.93,"width":854,"height":480,"file_size":57501973,"thumb":{"web_uri":"tos-cn-p-0000/eed46397eb4b41739de6ee3e235d6807","width":640,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"normal":{"duration":379.93,"file_size":40402200,"w":640,"h":360}},"is_encrypted":null,"sp":null,"md5":"0a52fae44410ae8905f67ed6f4cd9095","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
黑豆每粒都是宝，不打豆浆不煮粥，补肾健脾，简单营养越吃越健康{"rich_content":{"text":"","spans":null},"video":{"vid":"v0d8b0cb0000br69m7q2q03j7gd91ggg","duration":149.816,"width":640,"height":360,"file_size":8680956,"thumb":{"web_uri":"tos-cn-p-0000/7b31591dfe2542b38b08fc754db707bc","width":640,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"high":{"duration":149.816,"file_size":10931073,"w":640,"h":360},"normal":{"duration":149.816,"file_size":10928072,"w":640,"h":360}},"is_encrypted":null,"md5":"98e0b0a2c7f6a172f859e0173a156e38","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
让你牙齿坚固，头发乌黑，腿力强劲的法制黑豆终于出视频了.....
黑豆在中医典籍里，被称为“肾之谷”，专为补肾而生：色黑，象冬季，善收藏， 能入肾 ；黑豆能够养肾的真性，性味甘寒，所以它滋养的是肾阴，不是肾阳，更不是壮阳的。
我们用温阳补肾的中药材来炮制黑豆，让黑豆吸收药材的力量后，平和而深厚--适合所有人食用（小孩子作为零食偶尔吃吃无妨）！
还是先看下面视频吧
本来只是想拍一个简单的 *** 视频给大家看看就算了的，但是在药店买回来的“炒杜仲”都不合格。
一家给的是生杜仲；一家的杜仲是炒过的，但只是简单的炒了一下，也就是折断杜仲，里面的丝还有很多，不易拉断！
标准的炒杜仲：1，双面焦黑；2，折断有少许丝，稍微用力丝即断。
这2种杜仲买回来，我们更好简单加工一下：
用一斤食盐，炒30克杜仲：大火炒热，中火反复翻炒至杜仲双面焦黑，稍微用力丝即断。
炒制过的杜仲，直接入下焦--肾，增强补益肝肾作用，用于肾虚腰痛，阳痿滑精，胎元不固（容易习惯性流产）等。看看这些功能，你是不是买回杜仲后还要认真加工一下？
黑豆一定要用雄黑豆--也就是个小紧实、黄心的黑豆。雄黑豆健脾补肾的效果更好，绿心的黑豆是最近几年才出现的。
材料：黑豆500克，沙苑子，白蒺藜、菖蒲、炒杜仲、补骨脂，5个药材，各30克，海盐（普通食盐也可）3-5克。
备选材料：黑桃仁5个，八角（大茴香）5个
*** *** ：
1，把5种中药材熬汁，药水量刚好漫过黑豆更好！
2，药水快煮好时加入八角和核桃仁，这两种可加可不加；加入3-5克海盐，盐是引药入肾的引药。
3，将黑豆倒入药水中，浸泡4个小时以上。
4，把吃满药力的黑豆上蒸，蒸到心软为止。
5，然后把蒸好的黑豆放在外面晾晒1-2天，装进干净容器里，密封好放入冰箱冰冻室，这样才不会坏！
食用 *** ：
1，每天每人食用5克左右，细嚼慢咽，这里需要咀嚼50下。
2，一般和早餐同食，或者在下午5-7点肾经最旺的时候食用。
3，本品药性平和，适合：白发、脱发、头晕眼花、眼干眼涩、发脾气、手脚干裂、女性月经不调、男性不举、耳鸣、腰酸骨痛、手脚冰凉等。
每天早上一碗黑豆水，坚持15天，软血管、稳血压，大肚腩也消失了{"rich_content":{"text":"","spans":null},"video":{"vid":"v038b0e00000brfenad0157gln131b8g","duration":66.27,"width":960,"height":540,"file_size":10790645,"thumb":{"web_uri":"tos-cn-p-0000/6eb04425ac344f55bd71691a04c8c291","width":640,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"high":{"duration":66.27,"file_size":9289792,"w":854,"h":480},"normal":{"duration":66.27,"file_size":6307645,"w":640,"h":360},"ultra":{"duration":66.27,"file_size":11772803,"w":960,"h":540}},"is_encrypted":null,"md5":"2151ace49c1e53baa907484796b5138b","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
饭店18块一盘的黑豆苗，在家2元轻松搞定，口感爽脆，太棒了{"rich_content":{"text":"","spans":null},"video":{"vid":"v0d8b0g10000c5vdjljc77u10lm0g210","duration":85.72,"width":960,"height":540,"file_size":10164138,"thumb":{"web_uri":"tos-cn-p-0000/6b5b3354e4524e07a5f193858f553c59","width":640,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"normal":{"duration":85.72,"file_size":6482011,"w":640,"h":360}},"is_encrypted":null,"sp":null,"editor_project_id":null,"md5":"a69c5011dd6e8aeaf3caf323eacd6293","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
黑豆不打豆浆不水煮，教你黑豆最养生的老吃法，只需要加一勺它{"rich_content":{"text":"","spans":null},"video":{"vid":"v0d8b0g10000c51ntqjc77u2m6v8k3r0","duration":300.095,"width":960,"height":540,"file_size":56695194,"thumb":{"web_uri":"tos-cn-p-0000/d481bd86a76e4adcab9902e97cc557c8","width":640,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"normal":{"duration":300.095,"file_size":40605185,"w":640,"h":360}},"is_encrypted":null,"sp":null,"editor_project_id":null,"md5":"7e0b76e46e4191452afce742f79fd07e","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
