{"rich_content":{"text":"","spans":null},"video":{"vid":"v028b0g10000c5ir2g3c77ucduq0pc60","duration":136,"width":960,"height":540,"file_size":15114059,"thumb":{"web_uri":"tos-cn-p-0000/6db0fb8f15874822a565fd24689103b8","width":640,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"normal":{"duration":136,"file_size":9072506,"w":640,"h":360}},"is_encrypted":null,"sp":null,"editor_project_id":null,"md5":"2e4edb71cefb33cadf88a571907de9e8","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
河南正宗老式炒面条的做法，简单好做容易上手还是那个不变的味道{"rich_content":{"text":"","spans":null},"video":{"vid":"v028b0g10000c65aatbc77u908bbsec0","duration":259.298,"width":960,"height":540,"file_size":20281762,"thumb":{"web_uri":"tos-cn-p-0000/ba13b783869144faac537095a5f7d4ea","width":640,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"normal":{"duration":259.298,"file_size":13991522,"w":640,"h":360}},"is_encrypted":null,"sp":null,"editor_project_id":null,"md5":"64d51786ed772c2bf12245e1bcbd8100","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
3个鸡蛋一碗面，教你手不粘面烙饼的做法，松软可口，凉了也不硬今天给大家分享一个简单，快速，非常有营养的早餐，三个鸡蛋一碗面教你全程手不粘面烙饼的做法，松软可口凉了也不会硬，跟我一起来做吧
配料表
鸡蛋3个
温水50克
白糖5克
酵母5克
面粉适量
*** 过程
首先碗里打入鸡蛋，增加营养，再加入温水，加水能使烙出来的饼更加地柔软好吃，先将水与鸡蛋搅拌融合
再加入5克的白糖，5克的酵母粉，继续搅拌，搅拌至白糖和酵母完全溶解
再少量多次加入普通面粉，每次加入都要搅拌均匀。
注意：面粉别加多了哟，面粉加多了烙出来的饼会发硬，口感也不好。
最后搅拌成像这样非常细腻，用筷子挑起来低落的状态，就可以了
盖上盖子发酵一个晚上，如果是夏天可以放入冰箱冷藏发酵，我这个就是发酵一个晚上的面糊，里面都是满满的小气泡，说明已经发酵好了，用筷子搅拌均匀，排一下空气
平底锅开中火不用刷油，盛两勺面糊倒进锅里面，用勺子轻微地转圈，滑动面糊，圆饼的形状就出来了。
大概烙一分钟左右，看到面糊的表面膨胀有气孔，半凝固的状态，把它翻一个面再烙一分钟左右用铲子按压，感觉饼坯回弹，就好了
烙一张饼大概用2分钟时间，早餐饼这样做简单好吃还有营养，口感也是非常的好，软乎乎，凉了都不硬，比外面买的油饼还好吃，没有菜也能吃饱
喜欢就收藏起来试试吧，喜欢我的视频可以关注留言转发一下呦
更加详细的 *** 过程，可以点开下边（标题链接）观看视频
早餐别出去买了，教你手不沾面烙饼做法，简单快速有营养好吃不贵
吃了半辈子的面条，之一次见这新鲜做法，真是高手在民间{"rich_content":{"text":"","spans":null},"video":{"vid":"v0d8b0g10000c602dorc77uelafnv210","duration":138.345,"width":960,"height":540,"file_size":20730201,"thumb":{"web_uri":"tos-cn-p-0000/5b4d12c2a63b41b8bb7375a16eaf3ef2","width":640,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"normal":{"duration":138.345,"file_size":12696088,"w":640,"h":360}},"is_encrypted":null,"sp":null,"editor_project_id":null,"md5":"4eeaa6d2ed40382d268b494cb2ab7cf0","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
想吃面条不用手擀了，试试这种懒人面条做法，没胃口的也能吃两碗{"rich_content":{"text":"","spans":null},"video":{"vid":"v028b0g10000c4sem73c77u703unkpgg","duration":170.884,"width":960,"height":540,"file_size":30437944,"thumb":{"web_uri":"tos-cn-p-0000/a7302d95176942d481fdadd94ffd0326","width":640,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"normal":{"duration":170.884,"file_size":18208619,"w":640,"h":360}},"is_encrypted":null,"sp":null,"editor_project_id":null,"md5":"4156f4947aecb75605d871e20499dcfa","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
爱吃面条可以试试这样做，不擀面不切面，教你懒人做法，营养美味{"rich_content":{"text":"","spans":null},"video":{"vid":"v028b0g10000c7e5klrc77u452o7re9g","duration":263.315,"width":960,"height":540,"file_size":32557617,"thumb":{"web_uri":"tos-cn-p-0000/09d26af5a5804670ad48f212c540c5a8","width":640,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"normal":{"duration":263.315,"file_size":19706806,"w":640,"h":360}},"is_encrypted":null,"sp":null,"editor_project_id":null,"md5":"d76b65c0b5538866451fd9f5ce1ff73d","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
面条这样做，我家一周吃6次，怎么吃都吃不腻，做法简单又美味{"rich_content":{"text":"","spans":null},"video":{"vid":"v028b0g10000c62mh9jc77ud7g29f0ug","duration":208.051,"width":960,"height":540,"file_size":38373919,"thumb":{"web_uri":"tos-cn-p-0000/5b538dd93b8740cd8d5093b3632d2392","width":640,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"normal":{"duration":208.051,"file_size":28008445,"w":640,"h":360}},"is_encrypted":null,"sp":null,"editor_project_id":null,"md5":"5d841e3d0cbf230ef50cf00b322daafa","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
面条的神仙做法#美食扯面。
上次给大家发了一个扯面的视频，评论区里有好多人提出疑问，有的人说是要用那么好的面粉，有的人说我加了面粉改粮剂类，还有的人不知道是用热水、凉水，也可能是我给大家讲清楚。
其实要想拉这个扯面，其实不必要用怎么好的面粉，只要你不是低筋面粉，就是平时家里面买的那种面粉都能成，关键在这个和面。今天我就给大家分享怎么和着出来的面、具体水的比例，还有就是揉的过程，我给大家详细细细的讲个，保证你看了之后，每个人都能扯出来那么好的扯面。
做是这扯面要用凉水和面，水是越凉越好，凉水和着出来的面，时间放的再长，面才越来越软，拉出来容易拉开。今天就给大家分享一斤面粉的量，一般家庭两三个人，一斤面粉就差不多就一斤面粉放多少盐，大家以后和的时候按这个比例着放，一斤面可粉也就是50克。
加上大概就是5克左右的盐，盐加多了的话面就扯出筋太大，拉不开面。加盐加少了的话，这个面它下着锅里面不筋道，而且拉的时候容易断。水是500克的面粉加水就加250克的水。现在开始和面，加水不要一次把水加进去，是边加水边搅拌，不要一次加进去。
水加完就将面就这样往面絮打，先不要往一丝揉，先打成这种面絮。打成这样的面絮之后，然后再把面往一起揉。之一道揉面揉的不是很光，你再揉都揉不光。然后把这面放在案板上，盖上盆子醒面10分钟再揉。10分钟以后，就把这个面再给揉一道。揉面尽量于手掌这样按压，揉面的时候就不能再面揉成一团了就揉成这种长条，把它中间对折着，再用手掌这样再揉，对折一起，再醒10分钟再揉，这样反复醒，反复揉两三次后面就好了。
·把面再揉成这个面团，把面擀开，当面擀成这样的面饼之后薄厚均匀的面饼。在面饼上面抹上一点油，两面都抹上点，少抹一点油。两面抹后以后用保鲜膜盖住，不要凉干。保鲜膜盖住以后，醒面40分钟到30小时，低于这个时间面是扯不开的。
·面醒好之后，撕掉保鲜膜，这个时候就切面，切成这种长条，切一根往前拨，切一根面往前一拨，切成条以后撒点干面粉，这样活动一下，尽量的变圆一点，这个就变得很圆了。这么加搓一下，压着一打。面扯上，然后回过来，一拉一回缩，一拉一回缩这样这个面才能熟了。
·面就扯好了，想吃宽面的时候可以切宽一点，两个指头两边按压上，把这边上紧贴着边按压。是不是跟鱼骨一样？按压下的这个是不是跟鱼骨一样，中间的一道梁，边上非常薄，再这样扯长，然后再扯，喜欢吃宽面的人扯成这种宽面。
亲爱的家人们，咱们都学会了吗？学会了的家人别忘了给我点赞和关注，没学会的家人们点赞收藏。以后想做面了就按我这样做，非常的劲道，怎么摔都摔不断。
过年大鱼大肉吃腻了，试试面条这样做，营养又开胃，做法简单{"rich_content":{"text":"","spans":null},"video":{"vid":"v028b0g10000c82luebc77u8arsstronghf0","duration":196.859,"width":960,"height":540,"file_size":33065068,"thumb":{"web_uri":"tos-cn-p-0000/5a112153cb4f4dde9d712fff09dcadfb","width":640,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"normal":{"duration":196.859,"file_size":20205360,"w":640,"h":360}},"is_encrypted":null,"sp":null,"editor_project_id":null,"md5":"7bb60cef356657200b8c97c5721a5aa1","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
面条超简单好吃的做法，爽滑劲道，口感丰富，开胃解馋真过瘾{"rich_content":{"text":"","spans":null},"video":{"vid":"v0d8b0g10000c6vn4urc77u92mnpkhc0","duration":272.858,"width":960,"height":540,"file_size":37759953,"thumb":{"web_uri":"tos-cn-p-0000/5a8f180d5e1d42d4a0f35c0a1a5e6e8c","width":640,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"normal":{"duration":272.858,"file_size":22799268,"w":640,"h":360}},"is_encrypted":null,"sp":null,"editor_project_id":null,"md5":"3977a2351e56f26793e2875631ba6950","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
