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酸菜鱼最详细的教程，只需多做这一步，鱼肉不腥不碎好鲜嫩大家好，我是之一美食的飞哥，关注阿飞，有更多的家常美食供大家参考。
酸菜鱼属四川菜系，以其特有的调味和独特的烹调技法而著称。以鲜草鱼为主料，配以四川泡菜煮制而成。此菜虽为四川民间家常菜，但流传甚广。成菜肉质细嫩，汤酸香鲜美，微辣不腻；鱼片嫩黄爽滑。酸菜鱼流行于90年代初，在各地餐馆都有其一席之地，重庆的厨师们又把它推向祖国的大江南北，酸菜鱼是重庆菜的招牌菜肴。
【酸菜鱼】
1.首先，我们处理一下鱼，草鱼一条，刮鳞开肚。用刀先片下鱼肉，把鱼骨斩成段。片去鱼刺，如果不会摆弄的，可以让市场的卖鱼的给你处理好。然后再把鱼身片成鱼片。
2.把鱼片和鱼头鱼尾鱼骨分开放置。先把鱼片用水多冲洗几次，同时使鱼片吸收水分，然后挤一下表面的水分。
3.现在，我们把鱼片用调料腌一下，加入食盐1克、胡椒粉1克、料酒5克、用手抓匀，打入一个鸡蛋清，蛋清遇热迅速凝固，能够锁住鱼片的水分，口感比较鲜嫩，最后再加上一点淀粉，抓匀后，腌制15分钟。
4.酸菜用水冲洗后，酸菜叶子切成段。根部比较厚，要片成薄片。
5.大葱白一根，切成四厘米的段，生姜一块 切成薄片，加入一粒八角，一把红干椒，一把青花椒。小米泡椒一把,连同泡椒水倒入盆中备用。
6.大蒜一把，拍扁后切成碎粒。大葱白切成两半，然后切成葱花。再取出一些小米椒切碎，和蒜末放在一起备用。
7.锅里加入清水。我们先把鱼头鱼骨酸菜倒入锅内。加入一大勺料酒，开大火把水煮开。水开后煮1分钟倒出控水，然后用凉水冲洗。
8.下面，我们开始烹饪，锅里烧油，倒入葱姜花椒，红干椒。翻炒出香味以后，倒入焯过水的鱼骨和酸菜。再加入开水，再加一勺料酒，把小米椒和泡椒水一块倒入锅内。
9.加入白醋20克、食盐3克、胡椒粉2克、白糖2克、开大火把水烧开，水开后煮10分钟，然后捞出倒入盆中。把鱼头鱼尾摆好。
10.下面继续把水烧开，锅里加入鸡粉2克。然后把鱼片散开抓入锅内，用勺子轻推锅边，使水面顺势转圈，免得鱼片粘连，煮20秒钟就可以捞出。把鱼片倒入盆中，把汤汁也倒入盆中。
11.我们再激一些热油，盆中撒上蒜末，葱花和小米椒碎再加上一把红干椒。
12.锅里烧油，把油烧至冒青烟，然后把热油浇在上面，把蒜香激发出来，最后再撒上香菜。
好了这道好吃美味的酸菜鱼就做好了，喜欢的朋友周末在家做上一道，一起和家人享用吧。
我是阿飞，感谢大家对之一美食的支持，我们每天都有几道家常菜供大家参考，喜欢做饭的朋友别忘记点关注，阿飞谢谢大家观看。
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大厨免费教你经典酸菜鱼做法，汤鲜肉嫩美味十足，鱼汤可以喝两碗{"rich_content":{"text":"","spans":null},"video":{"vid":"v028b0g10000c2hb7jsa0sl3oocd2u6g","duration":203.613,"width":854,"height":480,"file_size":23036559,"thumb":{"web_uri":"tos-cn-p-0000/aa96fa424d9a473e92bbf8e0a94b3487","width":640,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"high":{"duration":203.613,"file_size":22354988,"w":854,"h":480},"normal":{"duration":203.613,"file_size":16867587,"w":640,"h":360},"ultra":{"duration":203.613,"file_size":22352824,"w":854,"h":480}},"is_encrypted":null,"sp":null,"md5":"332e898118b854a9ed799c27afab288c","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
小勇自创酸菜鱼新做法，自家酸菜炖出来味道酸香浓郁，开胃又下饭{"rich_content":{"text":"","spans":null},"video":{"vid":"v0d8b0g10000c7atdv3c77ucm8rfsnrg","duration":171.851,"width":960,"height":540,"file_size":19498866,"thumb":{"web_uri":"tos-cn-p-0000/aadbf98ae2e94d659ff3f41e0849f1d3","width":640,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"normal":{"duration":171.851,"file_size":12752787,"w":640,"h":360}},"is_encrypted":null,"sp":null,"editor_project_id":null,"md5":"c1f1455dd4bf2a77ea55cd3b7b02e45a","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
酸菜鱼这样做汤鲜味美，鱼肉嫩滑超级好吃，步骤对了其实非常简单{"rich_content":{"text":"","spans":null},"video":{"vid":"v028b0g10000c3jinojc77uaemmbk2hg","duration":360.734,"width":854,"height":480,"file_size":55040413,"thumb":{"web_uri":"tos-cn-p-0000/386bde4f1e0f446da3b2c52953f26595","width":640,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"normal":{"duration":360.734,"file_size":36983620,"w":640,"h":360}},"is_encrypted":null,"sp":null,"md5":"b460eb44617cae747223976c5f07caec","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
吃了30多年的酸菜鱼，在农村见这种做法，不愧是高手在民间{"rich_content":{"text":"","spans":null},"video":{"vid":"v038b0c50000bt58hrj7ujpe7q261rcg","duration":196.627,"width":854,"height":480,"file_size":30494055,"thumb":{"web_uri":"tos-cn-p-0000/af736b8e869040ed871175b343449909","width":640,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"high":{"duration":196.627,"file_size":27616643,"w":854,"h":480},"normal":{"duration":196.627,"file_size":19597123,"w":640,"h":360},"ultra":{"duration":196.627,"file_size":27613458,"w":854,"h":480}},"is_encrypted":null,"sp":null,"md5":"46c7f5f8c92b41458f8e57b290edb97f","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
酸菜鱼的正确做法，汤鲜味美，鱼肉细嫩，掌握这个技巧，过年试试大家好，我是厨师秀鹏厨，今天我们做一道酸菜鱼，酸菜鱼是一道川菜的经典菜肴，鱼片洁白细嫩，汤汁酸辣开胃，今天这个 *** 做出来更营养美味，适合家庭 *** 。
原料：
草鱼一条、葱片、姜丝、蒜末、小米辣、小米辣里面的水、酸菜
*** *** ：
1、下面先把原料改刀，小米辣切成小段， 酸菜把根部是比较厚的地方切成片，酸菜叶铺开，切成大片备用。
2、下面把鱼改刀，把鱼从脊骨的地方从中间片开， 然后从头部把鱼肉切掉，另一面也用同样的 *** 吧鱼肉片下来，把鱼头从中间剁开，然后把鱼肉上面的大刺用刀片掉，再把鱼肉片成长10厘米长的鱼片 ，片鱼片的时候要薄厚均匀。
3、然后把片好的鱼片放进清水内浸泡10分钟，浸泡能去除鱼肉内的血水，这样做出的鱼片更洁白，而且不腥，利用浸泡鱼片的时间把剔除的鱼骨剁成块备用。
4、10分钟后，把泡好的鱼片捞出，挤去多余的水分，然后用干毛巾沾干表面的水分，沾干水分是给上浆打基础。
5、下面开始给鱼麻味，加入盐5克，腌制鱼肉用盐要多一点，成菜鱼肉要透出盐味才好吃， 再加入适量的料酒去除鱼的腥味 ，然后用手抓匀，抓粘腌制5分钟。
6、接下来把红薯粉芡加入适量的清水稀释依稀一下，用手抓匀，粉芡没有疙瘩为止。另取一碗，打入一个蛋清，加入适量的生粉，搅拌均匀备用。
7、下面开始给鱼肉上浆，把稀释好的红薯粉芡和蛋清糊倒进鱼片内，用手搅拌均匀，然后顺一个方向搅打上劲备用。
8、下面开始上火 *** ： 锅上火烧热，加入适量的清油，滑一下锅，准备煎制鱼骨，这样煎制鱼骨的时候不粘锅，锅内留少许底油，下入鱼头鱼骨煎制，煎的时候要不断的转动过，让受热均匀，再煎制的时候可以适量的加入少许的猪油，，加猪油煎制炖出来的汤更浓白，煎制一面金黄然后翻过来煎制另一面。
9、两面都煎制金黄然后加入适量的清水，水要一次性加足，中途不要再加水，大火炖制鱼汤，把鱼汤炖制浓白倒出备用，这个 *** 虽然麻烦，适合家庭 *** ，这个做出来更营养。
10、下面开始炒酸菜，锅上火加入适量的清油，加入小米辣、葱姜，上火爆炒出香味，然后下入酸菜爆炒，把酸菜炒香，然后把炖好的鱼汤倒进去，开始调味，加入两勺胡椒粉，这个胡椒粉是自己磨的，把小米辣水加进去，小米辣水是增加辣味的，再在加盐调味，这道菜酸辣，盐要多一点才能突出鲜香味道，出锅前加入一勺味精调味即可倒出。
11、锅洗净上火，加入适量的清水，水开后离火，把鱼片一片一片下进去，鱼片下完之后，上火加入，锅内水微开，把鱼片倒出控水，水在笊篱内要控干净，然后盛入盛器内。（也可直接把鱼肉下入鱼汤汆熟，这样更入味，用清水汆鱼片更美观）
12、锅内再次加入适量的色拉油，把油烧热，下入花椒炒香，然后下入干辣椒、蒜茸爆香，快速出锅倒在酸菜鱼上面即可。
*** 关键：
1、 *** 酸菜鱼还可以选用黑鱼，鱼肉更Q弹，鱼骨煎制后加水炖，做出来的鱼汤更营养，虽然比较麻烦，更适合在家操作。
2、鱼片上浆加生粉和红薯粉浆出来的鱼片更Q弹，而且不容易碎，在汆水的时候说要多一点，要做到水开后离火快速下入，上火微开倒出，煮太久鱼片易碎。
3、 在调味方面要突出酸辣味道，盐味要下足，成菜才能更好吃。
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酸菜鱼这样做，肉嫩而不碎，菜香汤更香{"rich_content":{"text":"","spans":null},"video":{"vid":"v028b01b0000brme9nigd9fj6beml8eg","duration":148.051,"width":860,"height":480,"file_size":21280510,"thumb":{"web_uri":"tos-cn-p-0000/d014f3bd1d7a4eb4b68c221184e59e3b","width":646,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"high":{"duration":148.051,"file_size":19681222,"w":860,"h":480},"normal":{"duration":148.051,"file_size":15337294,"w":646,"h":360},"ultra":{"duration":148.051,"file_size":19679910,"w":860,"h":480}},"is_encrypted":null,"md5":"c9cd2a349c30d44181b736cb9c338106","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
