茄子炒豆角的做法视频，茄子炒豆角的做法视频大全

牵着乌龟去散步百科 2024-11-19 49 0

一个茄子，一把豆角，大厨教你比饭店还好吃的做法，美味营养下饭

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跟饭店大厨学的下饭菜，豆角烧茄子，学会了就怕米饭不够吃！

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饭店的豆角茄子为什么好吃？大厨教正确做法，简单易学好吃不油腻

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豆角炒茄条？特别下饭的一道菜#豆角炒茄条

豆角炒茄条，好吃不贵特别下饭。

下饭的一道，经济实惠学得快。先把豆角给它过一下油，因为这豆角比较硬，就先给它过一下油。豇豆炸软过后捞出来控干油分。油温烧至7成热下入茄子，炸这个茄子，油温一定要烧高一点，炸至外酥里嫩，外面金黄就OK了。炸至金黄捞出控干油分。

锅里来少许色拉油，把这个肉末下进去，肉末给它焗香。然后来点蒜，来点辣椒。先把豆角下进去炒一炒，来一点点的盐、鸡精、味精、鲜露汁、酱油。先把这个豆角给它炒入味，然后下入茄条翻炒，出锅装盘。这样一道特别下饭的一道豆角炒茄条，特别的下饭。

每天学会一道菜：茄子炒豆角

#每天学会一道菜#

茄子炒豆角是一道美味的家常菜，以茄子和豆角为主要食材，搭配适当的调味料，炒制而成。以下是茄子炒豆角的简单做法：

食材：

1根茄子
适量的豆角
适量的蒜末
适量的姜末
适量的食盐
适量的生抽
适量的花生油

步骤：

准备工作：
茄子洗净切段，可以切成指长的段，也可以切成圆片。
豆角洗净切段，将豆角两端去掉，然后切成与茄子段差不多长度的段。
烹饪准备：
烧热锅，加入适量的花生油，待油热后加入蒜末、姜末翻炒出香味。
炒制过程：
加入茄子段翻炒，让茄子均匀受热，直至变软，稍微出现金黄色。
加入豆角段继续翻炒，豆角变色变软即可，注意不要炒过头，保持豆角的嫩脆口感。
调味：
加入适量的盐，根据个人口味调整，可以加入一些生抽提鲜。
继续翻炒均匀，让调味料均匀渗透到茄子和豆角中。
品尝和享用：
确保茄子和豆角炒熟炒透，保持嫩绿的颜色。
菜肴炒制完成后，可以装盘，也可以直接在锅中盛出。
可以根据个人口味再次尝味，如需更多的咸味可以适量添加食盐或酱油。

温馨提示：

炒制茄子和豆角时，火候要适中，不宜过火，以免影响口感。
可以根据个人口味加入适量的蒜末和姜末，增加风味。
选择鲜嫩的茄子和豆角，炒出的菜肴更加美味。
如果喜欢辣味，还可以加入适量的辣椒段或辣椒粉。

茄子炒豆角是一道健康美味的菜肴，可以搭配米饭或面条一起食用，为您的餐桌增添丰富的色彩和风味。

茄子和豆角真是蔬菜界的模范夫妻，太下饭了~

以前进馆子我是必点的，自己在家我也经常做，做法简单但是巨下饭

准备食材：茄子、豆角

做法：

1??先来调个料汁：碗中一勺生抽，一勺蚝油，半勺老抽，半勺糖适量盐，二的淀粉。半碗清水拌匀

2??茄子切条，放一勺淀粉拌匀备用，锅中放油放入豆角，煎到表皮变皱盛出

3??锅中留底油，放入茄子煎到变软

4??重新起锅，放入辣椒、蒜未爆香，倒入豆角和茄子翻炒，倒入酱汁煮稠即可

1把豆角2个茄子，小伙做比肉还香的家常菜，大人孩子都爱吃

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“茄子烧豆角”是一道非常好吃的下饭菜，赶紧收藏学习吧！

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豆角炒茄子，初次尝试，香喷喷，太好吃了！

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大厨教你做茄子炒豆角，堪比饭店的味道，让人回味无穷

自从在饭店品尝过豆角炒茄子后，我便深深地爱上了这道美食，于是回家后便开始尝试自己烹饪。如今，我做出的茄子炒豆角已堪比饭店的味道，让人回味无穷。

首先，将茄子和豆角切成条状，并在盐水中浸泡一会儿，以避免变黑。接着，将豆角也切成条状，并准备两个红辣椒，或者小米辣，以增加辣度。另外，准备一些蒜末。

接着，调制料汁。加入一勺盐、少许糖、鸡精和生抽，再加入适量淀粉和水，搅拌均匀。将茄子取出，控干水分后裹上淀粉，并轻轻摇晃，使每一根茄子都沾满淀粉。将豆角焯一下水，至熟即可。

此时，加热锅中的油，先煎一下茄子，因为茄子比较吸油，因此先将其煎一下，以免过于油腻。

茄子炒豆角的做法视频，茄子炒豆角的做法视频大全-第1张图片-