青椒炒肉的做法步骤英语,青椒炒肉的做法步骤窍门

牵着乌龟去散步 生活 29 0
最让孩子停不下筷子的竟然是青椒炒肉 家常菜

在东莞务工的湖南人!休息时间给自己加加餐!在外工作哪有一帆风顺的时候,只有休息时间才有愉快的心情!好好的犒劳犒劳自己,就是自己做美食!加油!

By 四叶草228

用料
  • 猪里脊肉丝 300克
  • 青椒 3个
  • 生抽 3勺
  • 盐 少许
  • 鸡精 少许
  • 蒜 2瓣

做法步骤

1、首先把青椒和肉切成丝,装盘备用!

2、起锅烧油,先把肥肉炒出油脂,这样吃肥肉不会腻,再接着放入瘦肉,将至炒熟!翻炒期间加入盐,生抽,鸡精调味!

3、再放入青椒进行翻炒,再加入蒜增香!

4、炒熟后装盘,美味的青椒炒肉就熟了!想学的朋友们赶快动起手来吧!

做菜好吃都有技巧,我的每道菜都有小妙招,大家搜索“豆果”可以直接查看我的菜谱!

喜欢这个食谱记得收藏、关注哦!欢迎在下方留言分享您对这道美食的建议。

分享尖椒炒肉的好吃做法,3步实操,7分钟上桌,解馋下饭的美味

#记录我的2023#

分享尖椒炒肉的好吃做法,3步实操,7分钟上桌,解馋下饭的美味

聊到生活中的家常小炒,相信大部分人对于小炒肉系列的美食应该颇为喜欢,无论白肉系列的鱼片,虾仁,鸡肉,还是红肉系列的猪肉,羊肉,牛肉,但凡与蔬食搭配炒制,诞生的风味美食总是非常的解馋下饭。

而对于今天分享的这款尖椒炒肉来说,它的优点众多,三步实操法之下,7分钟就能上桌,感兴趣的朋友不妨往下一观,多多点赞。

尖椒炒肉

【美食优点】

味道鲜美:尖椒炒肉的主要原料是猪肉和尖椒,猪肉的鲜嫩与尖椒的爽脆相结合,带来了丰富的口感和层次感。同时,由于炒菜的火候短,保持了尖椒的鲜绿色,增添了菜品的视觉诱惑。

营养丰富:尖椒炒肉富含蛋白质、维生素和纤维素等营养物质。猪肉含有丰富的蛋白质和维生素B群,尖椒富含维生素C和胡萝卜素,搭配在一起可以满足人体多种营养需求。

口感丰富:尖椒炒肉的肉质鲜嫩,口感丰富。炒制过程中,尖椒的爽脆与肉质的嫩滑相互交融,带来了丰富的口感层次,令人回味无穷。

简单易做:尖椒炒肉的 *** 过程简单快捷,适合忙碌的日常生活。只需将肉切片腌制炒断生,后把尖椒切块,混合炒熟调味即可,不需要太多的调料和复杂的步骤,方便快捷。

【食材配备】

中等辣度的尖椒3-4根,猪里脊或者牛里脊300g,姜丝和蒜片少许。

【调料配备】

三勺黄酒,3g白砂糖,1g的盐和鸡精,两勺蚝油,一勺生抽,半勺老抽。

【烹饪步骤】

1.首先把准备好的猪里脊顺着纹理切成厚度2.5mm左右的薄片,然后放入碗中,加入准备好的黄酒,蚝油,生抽,老抽,少许的姜丝,抓捏腌制入味15分钟;尖椒去籽,切成大块备用。

相对于食材的腌制来说,如果你选用的是牛里脊烹饪,此时切片的时候一定要逆着纹理切,这样牛肉才能更加的鲜嫩爽滑。

2.锅中加入适量的油,六成油温放入少许姜丝爆香,随后把腌制入味儿的里脊肉放入锅中,大火翻炒至周身泛白断生之后盛出备用,时间上大概需要2-3分钟。

3.无需洗锅,加入八片蒜和切成块的尖椒,大火翻炒至尖椒表层微微泛焦后,倒入炒至断生的里脊肉片,继续翻炒一分半钟后,就可以加入白砂糖,盐和鸡精调味翻炒出锅了。

??关注食味流年,带你了解更多和美食有关的知识和技巧。

传统中式菜肴——尖椒炒肉的家常做法

尖椒炒肉是一道以辣椒和瘦肉为主要材料的传统中式菜肴。接下来,为大家分享尖椒炒肉的家常做法。

·材料:瘦猪肉200克,尖椒2-3个,大葱适量,大蒜适量,姜片适量,生抽适量,料酒适量,盐适量,糖适量,胡椒粉适量,食用油适量。

·步骤一:

→1.将瘦肉切成薄片或肉丝,加入生抽、料酒、盐和胡椒粉腌制15-20分钟。

→2.将尖椒洗净去籽,切成条状。

→3.在锅中加热适量的食用油,加入葱、姜、蒜炒香。

→4.加入腌制好的瘦肉片,翻炒至变色。

→5.加入尖椒翻炒均匀。

→6.加入适量的盐和糖调味,根据个人口味调整。

→7.炒至瘦肉熟透,尖椒变软糯即可出锅。

这只是其中一种做法,也可以根据人口味和喜好进行调整。希望对您有所帮助。

老公,超爱的青椒炒肉,3天2天就要吃1次,每次1盘不够吃,太香了

老公,超爱的青椒炒肉,3天2天就要吃1次,每次1盘不够吃,太香了

大家好,我是小童姐姐每天分享美食食谱供参考欢迎关注。

今天给大家推荐好吃的青椒炒肉。青椒炒肉是最常见的家常菜,但是要想把这道好吃的家常菜做出肉质鲜嫩入味好吃,鲜辣好吃的青椒炒肉,还是需要一点点的技巧的,那就是在腌制肉肉需要注意的2点;

1、首先就是切好的猪肉腌制的时候放入适量的食盐、蚝油、料酒、生抽、还有淀粉,用手抓拌均匀腌制5分钟以上,

2、 用手抓拌的时候会更加的入味,让肉质深入淀粉和料汁的味道,腌制的时间不能太短不短,时间更好保持在5分钟以上,这样炒出来的肉非常的鲜嫩入味,特别好吃,腌制时间过短的话炒出来的肉非常的柴不好吃。

做法其实非常的简单易学,食材以及调料都是非常常见的家家都有的,下面是详细的做法喜欢的朋友学习一下吧。

【青椒炒肉】

食材准备:青椒2个、猪肉40克、小葱1根、生姜1片、大蒜2瓣

调料准备:食盐适量、鸡精少许、黑胡椒粉半勺、生抽1勺、蚝油1勺、料酒1勺、淀粉适量、麻辣鲜少许

——青椒炒肉的烹饪步骤:


步骤1、准备好所有的食材以及调料,

步骤2、切好的猪肉放入碗中加入,食盐适量、黑胡椒粉半勺、蚝油1勺、料酒1勺、鸡精少许、用手抓拌均匀腌制5分钟,

步骤3、准备好的青椒从中间切开,去除籽,然后切成条状,

步骤4、小葱切段、生姜切丝、大蒜切片,

步骤5、准备一个小碗放入少许的食盐、鸡精、鸡精、麻辣鲜、蚝油、生抽、半勺淀粉、少许的清水搅拌均匀,

步骤6、锅热放入食油,倒入大蒜和生姜炒出香味,

步骤7、腌制好的肉滤出调料汁,倒入腌制好的猪肉中火翻炒,

步骤8、翻炒至变色,表面出现焦焦的感觉,

步骤9、倒入青椒,翻炒几下,再淋入调料汁,

步骤10、翻炒至青椒断生,关火就可以盛出了,

步骤11、这样就做好了好吃的青椒炒肉,肉质表面有点焦焦的感觉,里面嫩嫩的非常的入味好吃,青椒不是特别辣的那种,微微的鲜辣特别好吃,

步骤12、不管是配白米饭还是下酒菜,都非常的棒,做饭也非常的简单,

步骤13、营养又美味,就算你是新手也可以做地特别好吃,你喜欢吃青椒炒肉吗?

步骤14、一个人都能一盘,太好吃了,就连不爱吃肉的人,吃一口也放不下筷子了,解馋又美味。

感谢大家的观看和支持与食为伴温暖生活,每一道菜都是用心之作,每段文字都在用心阐述,如果你有什么好的小技巧欢迎大家在评论区留言,让更多的人看到你的分享。

喜欢的我的分享的朋友千万不要忘记关注、点赞、收藏加转发哦。

唯有美食不可辜负,分享是一种快乐。我是小童姐姐祝大家生活愉快。


辣椒炒肉的家常做法

下面是我家经长吃的辣椒炒肉的做法:

所需食材:

- 猪肉(切成长条状)250克

- 青椒 1只(切成小块)

- 红椒 1只(切成小块)

- 干辣椒(去除椒梗)适量

- 姜片 适量

- 大葱(切成小段)适量

- 料酒 适量

- 生抽 适量

- 盐 适量

- 糖 适量

- 生粉 适量

- 食用油 适量

步骤:

1.将肉切成长条状,加入料酒和生抽搅拌均匀,放置腌制20分钟。

2.锅中放入少量油,在锅中加入腌制好的肉,煸炒至变色,盛出备用。

3.锅中再次加入适量油,烧至7-8成热后,加入姜片和葱段翻炒。

4.放入切好的青红椒和干辣椒,翻炒至熟透。

5.将肉加入锅中,加入适量的盐、糖,少许生粉,继续翻炒均匀即可出锅。

这样一道辣椒炒肉就做好了,下饭神器。


青椒爽脆,猪肉嫩滑,辣椒酱增加了鲜辣的味道,非常下饭

青椒炒肉是一道色香味俱全的家常菜,用新鲜的青椒和猪肉等食材快速炒制而成,青椒爽脆,猪肉嫩滑,辣椒酱增加了鲜辣的味道,非常下饭。青椒炒肉不仅是一道美味佳肴,也是一道营养丰富的食疗菜。青椒富含维生素C、胡萝卜素等营养素,有助于增强免疫力、抗氧化、美容养颜的作用。


猪肉富含优质蛋白质、铁、锌等营养素,有补气养血、强身健骨的作用。辣椒酱富含维生素C、胡萝卜素等营养素,有助于开胃消食、驱寒暖身的作用。青椒炒肉的做法也不难,只需要准备好新鲜的青椒和猪肉,以及一些调味料,就可以在家轻松 *** 出这道美味佳肴,让家人都赞不绝口。下面就来介绍一下青椒炒肉的详细步骤和食材挑选以及小贴士吧。

食材挑选

  • 青椒:选择新鲜、颜色翠绿、无虫害、无霉变的青椒,一般3-4个即可。青椒要用清水冲洗干净,然后切成小块。
  • 猪肉:选择新鲜、无异味、无伤口的猪肉,一般300-400克左右。猪肉要用清水冲洗干净,然后切成薄片。
  • 调味料:需要准备姜、葱、料酒、盐、白糖、淀粉等。这些调味料可以根据个人口味适量增减。
  • 辣椒酱:这是一种特制的调味料,含有辣椒、大蒜等香料,可以在超市或网上购买。

做法步骤

  1. 将猪肉片放入碗中,加入料酒、盐、淀粉等调味料拌匀,腌制15分钟。
  2. 将姜切成末,葱切成段。
  3. 将锅放在火上预热一下,然后倒入适量的油,油温后下入姜末爆香。
  4. 将腌好的猪肉片放入锅中大火炒制,不要忙着翻动,等到变色后再轻轻滑开,炒至断生,盛出备用。
  5. 用剩余的油,将辣椒酱放入锅中小火炒制,炒出红油。
  6. 将青椒块放入锅中大火炒制,炒至变色,加入适量的水,大火烧开后转小火煮5分钟左右,直到青椒变得软烂。
  7. 将猪肉片放回锅中,加入白糖等调味料,再加入少许水淀粉勾芡。
  8. 最后加入鸡精调味,出锅前撒上葱段即可。

小贴士

  • 猪肉要用清水浸泡去除血水,这样才能保证青椒炒肉的口感和颜色。
  • 猪肉要用大火快速炒制,这样才能保证青椒炒肉的香气和口感。
  • 猪肉要先炒后煮,这样才能保证青椒炒肉的鲜嫩和不柴。
  • 辣椒酱要小火炒制,这样才能保证青椒炒肉的酸辣和浓郁。
  • 青椒要煮至软烂,这样才能保证青椒炒肉的爽脆和入味。

朋友们擦擦口水,好吃简单的青椒炒肉学起来~#青椒肉丝

炒肉城。

色香味俱全。所需食材:青椒、蒜头、小米椒。

·现在将切好的肉丝进行简单的码味,盐一点点、鸡精、白糖提提鲜、胡椒粉去腥增香、料酒、酱油增色,搅拌均匀。

·这里有个小技巧,肉丝上浆的时候一定要顺时针才能够上浆,吃起来滑嫩不脱浆。搅拌均匀以后放入生粉,最后放入一点点食用油,保持肉丝的滑嫩。

·起锅烧油,加入刚刚浆好的肉丝下锅划散,肉丝滑到7成熟的时候就放起来备用,起锅备用。

·下入大蒜末、生姜丝、干辣椒,根据个人的口味可放也不可放,起到增香增色的作用。再加一点点葱段,小料煸香,加入青椒丝。

·开始调味:盐、鸡精、白糖一点点,加入滑好的肉丝。现在可以来一点点生抽提一点点鲜,来一丢米锅边醋。

青椒肉丝出锅喽!色香味俱全一道家常版的青椒肉丝好了。吃食是一种幸福,品味是一种情趣。

中英文对照菜单

一、中餐 Chinese Food

1、冷菜类 Cold Dishes
2、热菜类 Hot Dishes
  猪肉 Pork、牛肉 Beef、羊肉 Lamb、禽蛋类 Poultry and Eggs、蕈类 Mushrooms、海鲜类 Seafood、蔬菜类 Vegetables、豆腐类 Tofu、燕窝类 Bird’s Nest Soup、汤类Soups、煲类 Casserole
3、主食、小吃 Rice, Noodles and Local Snacks

二、 西餐 Western Food
头盘及沙拉 Appetizers and Salads
汤类 Soups
禽蛋类 Poultry and Eggs
牛肉类 Beef
猪肉类 Pork
羊肉类 Lamb
鱼和海鲜 Fish and Seafood
面、粉及配菜类 Noodles, Pasta and Side Dishes
面包类 Bread and Pastries
甜品及其他西点 Cakes, Cookies and Other Desserts

三、中国酒 Chinese Alcoholic Drinks 黄酒类 Yellow Wine
白酒类 Liquor
啤酒 Beer
葡萄酒 Wine

四、洋酒 Imported Wines
开胃酒 Aperitif
白兰地 Brandy
威士忌 Whisky
金酒 Gin
朗姆酒 Rum
伏特加 Vodka
龙舌兰 Tequila
利口酒 Liqueurs
清酒 Sake
啤酒 Beer
鸡尾酒 Cocktails and Mixed Drinks
餐酒 Table Wine

五、饮料 Non-Alcoholic Beverages
矿泉水 Spring Water
咖啡 Coffee
茶 Tea
茶饮料 Tea Drinks
果蔬汁 Juice
碳酸饮料 Sodas
混合饮料 Mixed Drinks
其他饮料 Other Drinks
冰品 Ice

青椒炒肉的做法步骤英语,青椒炒肉的做法步骤窍门-第1张图片-

一、中餐 Chinese Food
中餐 Chinese Food
冷菜(Cold Dishes)
1、白菜心拌蜇头 Marinated Jellyfish and Chinese Cabbage in Vinaigrette
2、白灵菇扣鸭掌 Mushrooms with Duck Feet
3、拌豆腐丝 Shredded Tofu with Sauce
4、白切鸡 Boiled Chicken with Sauce
5、拌双耳 Tossed Black and White Fungus
6、冰梅凉瓜 Bitter Melon in Plum Sauce
7、冰镇芥兰 Chinese Broccoli with Wasabi
8、朝鲜辣白菜 Korean Cabbage in Chili Sauce
9、朝鲜泡菜 Kimchi
10、陈皮兔肉 Rabbit Meat with Tangerine Flavor
11、川北凉粉 Clear Noodles in Chili Sauce
12、刺身凉瓜 Bitter Melon with Wasabi
13、豆豉多春鱼 Shisamo in Black Bean Sauce
14、夫妻肺片 Pork Lungs in Chili Sauce
15、干拌牛舌 Ox Tongue in Chili Sauce
16、干拌顺风 Pig Ear in Chili Sauce
17、怪味牛腱 Spiced Beef Shank
18、红心鸭卷 Sliced Duck Rolls with Egg Yolk
19、姜汁皮蛋 Preserved Eggs in Ginger Sauce
20、酱香猪蹄 Pig Feet Seasoned with Soy Sauce
21、酱肘花 Sliced Pork in Soy Sauce
22、金豆芥兰 Chinese Broccoli with Soy Beans
23、韭黄螺片 Sliced Sea Whelks with Hotbed Chives
24、老北京豆酱 Traditional Beijing Bean Paste
25、老醋泡花生 Peanuts Pickled in Aged Vinegar
26、凉拌金针菇 Golden Mushrooms and Mixed Vegetables
27、凉拌西芹云耳 Celery with White Fungus
28、卤水大肠 Marinated Pork Intestines
29、卤水豆腐 Marinated Tofu
30、卤水鹅头 Marinated Goose Heads
31、卤水鹅翼 Marinated Goose Wings
32、卤水鹅掌 Marinated Goose Feet
33、卤水鹅胗 Marinated Goose Gizzard
34、卤水鸡蛋 Marinated Eggs
35、卤水金钱肚 Marinated Pork Tripe
36、卤水牛腱 Marinated Beef Shank
37、卤水牛舌 Marinated Ox Tongue
38、卤水拼盘 Marinated Meat Combination
39、卤水鸭肉 Marinated Duck Meat
40、萝卜干毛豆 Dried Radish with Green Soybean
41、麻辣肚丝 Shredded Pig Tripe in Chili Sauce
42、美味牛筋 Beef Tendon
43、蜜汁叉烧 Honey-Stewed BBQ Pork
44、明炉烧鸭 Roast Duck
45、泡菜什锦 Assorted Pickles
46、泡椒凤爪 Chicken Feet with Pickled Peppers
47、皮蛋豆腐 Tofu with Preserved Eggs
48、乳猪拼盘 Roast Suckling Pig
49、珊瑚笋尖 Sweet and Sour Bamboo Shoots
50、爽口西芹 Crispy Celery
51、四宝烤麸 Marinated Bran Dough with Peanuts and Black Fungus
52、松仁香菇 Black Mushrooms with Pine Nuts
53、蒜茸海带丝 Sliced Kelp in Garlic Sauce
54、跳水木耳 Black Fungus with Pickled Capsicum
55、拌海螺 Whelks and Cucumber
56、五彩酱鹅肝 Goose Liver with White Gourd
57、五香牛肉 Spicy Roast Beef
58、五香熏干 Spicy Smoked Dried Tofu
59、五香熏鱼 Spicy Smoked Fish
60、五香云豆 Spicy Kidney Beans
61、腌三文鱼 Marinated Salmon
62、盐焗鸡 Baked Chicken in Salt
63、盐水虾肉 Poached Salted Shrimps Without Shell
64、糟香鹅掌 Braised Goose Feet in Rice Wine Sauce
65、酿黄瓜条 Pickled Cucumber Strips
66、米醋海蜇 Jellyfish in Vinegar
67、卤猪舌 Marinated Pig Tongue
68、三色中卷 Squid Rolls Stuffed with Bean, Ham and Egg Yolk
69、蛋衣河鳗 Egg Rolls Stuffed with Eel
70、盐水鹅肉 Goose Slices in Salted Spicy Sauce
71、冰心苦瓜 Bitter Melon Salad
72、五味九孔 Fresh Abalone in Spicy Sauce
73、明虾荔枝沙拉 Shrimps and Litchi Salad
74、五味牛腱 Spicy Beef Shank
75、拌八爪鱼 Spicy Cuttlefish
76、鸡脚冻 Chicken Feet Galantine
77、香葱酥鱼 Crispy Crucian Carp in Scallion Oil
78、蒜汁鹅胗 Goose Gizzard in Garlic Sauce
79、黄花素鸡 Vegetarian Chicken with Day Lily
80、姜汁鲜鱿 Fresh Squid in Ginger Sauce
81、桂花糯米藕 Steamed Lotus Root Stuffed with Sweet Sticky Rice
82、卤鸭冷切 Spicy Marinated Duck
83、松田青豆 Songtian Green Beans
84、色拉九孔 Abalone Salad
85、凉拌花螺 Cold Sea Whelks with Dressing
86、素鸭 Vegetarian Duck
87、酱鸭 Duck Seasoned with Soy Sauce
88、麻辣牛筋 Spicy Beef Tendon
89、醉鸡 Liquor-Soaked Chicken
90、可乐芸豆 French Beans in Coca-Cola
91、桂花山药 Chinese Yam with O *** anthus Sauce
92、豆豉鲫鱼 Crucian Carp with Black Bean Sauce
93、水晶鱼冻 Fish Aspic
94、酱板鸭 Spicy Salted Duck
95、烧椒皮蛋 Preserved Eggs with Chili
96、酸辣瓜条 Cucumber with Hot and Sour Sauce
97、五香大排 Spicy Pork Ribs
98、三丝木耳 Black Fungus with Cucumber and Vermicelle
99、酸辣蕨根粉 Hot and Sour Fern Root Noodles
100、小黄瓜蘸酱 Small Cucumber with Soybean Paste
101、拌苦菜 Mixed Bitter Vegetables
102、蕨根粉拌蛰头 Fern Root Noodles with Jellyfish
103、老醋黑木耳 Black Fungus in Vinegar
104、清香苦菊 Chrysanthemum with Sauce
105、琥珀核桃 Honeyed Walnuts
106、杭州凤鹅 Pickled Goose, Hangzhou Style
107、香吃茶树菇 Spicy Tea Tree Mushrooms
108、琥珀花生 Honeyed Peanuts
109、葱油鹅肝 Goose Liver with Scallion and Chili Oil
110、拌爽口海苔 Sea Moss with Sauce
111、巧拌海茸 Mixed Seaweed
112、蛋黄凉瓜 Bitter Melon with Egg Yolk
113、龙眼风味肠 Sausage Stuffed with Salty Egg
114、水晶萝卜 Sliced Turnip with Sauce
115、腊八蒜茼蒿 Crown Daisy with Sweet Garlic
116、香辣手撕茄子 Eggplant with Chili Oil
117、酥鲫鱼 Crispy Crucian Carp
118、水晶鸭舌 Duck Tongue Aspic
119、卤水鸭舌 Marinated Duck Tongue
120、香椿鸭胗 Duck Gizzard with Chinese Toon
121、卤水鸭膀 Marinated Duck Wings
122、香糟鸭卷 Duck Rolls Marinated in Rice Wine
123、盐水鸭肝 Duck Liver in Salted Spicy Sauce
124、水晶鹅肝 Goose Liver Aspic
125、豉油乳鸽皇 Braised Pigeon with Black Bean Sauce
126、酥海带 Crispy Seaweed
127、脆虾白菜心 Chinese Cabbage with Fried Shrimps
128、香椿豆腐 Tofu with Chinese Toon
129、拌香椿苗 Chinese Toon with Sauce
130、糖醋白菜墩 Sweet and Sour Chinese Cabbage
131、姜汁蛰皮 Jellyfish in Ginger Sauce
132、韭菜鲜桃仁 Fresh Walnuts with Leek
133、花生太湖银鱼 Taihu Silver Fish with Peanuts
134、生腌百合南瓜 Marinated Lily Bulbs and Pumpkin
135、酱鸭翅 Duck Wings Seasoned with Soy Sauce
136、萝卜苗 Turnip Sprouts
137、八宝菠菜 Spinach with Eight Delicacies
138、竹笋青豆 Bamboo Shoots and Green Beans
139、凉拌苦瓜 Bitter Melon in Sauce
140、芥末木耳 Black Fungus with Mustard Sauce
141、炸花生米 Fried Peanuts
142、小鱼花生 Fried Silver Fish with Peanuts
143、德州扒鸡 Braised Chicken, Dezhou Style
144、清蒸火腿鸡片 Steamed Sliced Chicken with Ham
145、熏马哈鱼 Smoked Salmon
146、家常皮冻 Pork Skin Aspic
147、大拉皮 Tossed Mung Clear Noodles in Sauce
148、蒜泥白肉 Pork with Garlic Sauce
149、鱼露白肉 Boiled Pork in Anchovy Sauce
150、酱猪肘 Pork Hock Seasoned with Soy Sauce
151、酱牛肉 Beef Seasoned with Soy Sauce
152、红油牛筋 Beef Tendon in Chili Sauce
153、卤牛腩 Marinated Beef Brisket in Spiced Sauce
154、泡椒鸭丝 Shredded Duck with Pickled Peppers
155、拌茄泥 Mashed Eggplant with Garlic
156、糖拌西红柿 Tomato Slices with Sugar
157、糖蒜 Sweet Garlic
158、腌雪里蕻 Pickled Potherb Mustard
159、凉拌黄瓜 Cucumber in Sauce

热菜(Hot Dishes)
猪肉(Pork)
160、白菜豆腐焖酥肉 Braised Pork Cubes with Tofu and Chinese Cabbage
161、鲍鱼红烧肉 Braised Pork with Abalone
162、鲍汁扣东坡肉 Braised Dongpo Pork with Abalone Sauce
163、百叶结烧肉 Stewed Pork Cubes and Tofu Skin in Brown Sauce
164、碧绿叉烧肥肠 Steamed Rice Rolls with BBQ Pork Intestines and Vegetables
165、潮式椒酱肉 Fried Pork with Chili Soy Sauce,Chaozhou Style
166、潮式凉瓜排骨 Spare Ribs with Bitter Melon,Chaozhou Style
167、豉油皇咸肉 Steamed Preserved Pork in Black Sauce
168、川味小炒 Shredded Pork with Vegetables, Sichuan Style
169、地瓜烧肉 Stewed Diced Pork and Sweet Potatoes
170、东坡方肉 Braised Dongpo Pork
171、冬菜扣肉 Braised Pork with Preserved Vegetables
172、方竹笋炖肉 Braised Pork with Bamboo Shoots
173、干煸小猪腰 Fried Pig Kidney with Onion
174、干豆角回锅肉 Sautéed Spicy Pork with Dried Beans
175、干锅排骨鸡 Griddle Cooked Spare Ribs and Chicken
176、咕噜肉 Gulaorou (Sweet and Sour Pork with Fat)
177、怪味猪手 Braised Spicy Pig Feet
178、黑椒焗猪手 Baked Pig Feet with Black Pepper
179、红烧狮子头 Stewed Pork Ball in Brown Sauce
180、脆皮乳猪 Crispy BBQ Suckling Pig
181、回锅肉片 Sautéed Sliced Pork with Pepper and Chili
182、木耳肉片 Sautéed Sliced Pork with Black Fungus
183、煎猪柳 Pan-Fried Pork Filet
184、酱烧排骨 Braised Spare Ribs in Brown Sauce
185、酱猪手 Braised Pig Feet in Brown Sauce
186、椒盐肉排 Spare Ribs with Spicy Salt
187、椒盐炸排条 Deep-Fried Spare Ribs with Spicy Salt
188、金瓜东坡肉 Braised Dongpo Pork with Melon
189、京酱肉丝 Sautéed Shredded Pork in Sweet Bean Sauce
190、焗肉排 Baked Spare Ribs
191、咖喱肉松煸大豆芽 Sautéed Minced Pork with Bean Sprouts in Curry Sauce
192、腊八豆炒腊肉 Sautéed Preserved Pork with Fermented Soy Beans
193、腊肉炒香干 Sautéed Preserved Pork with Dried Tofu Slices
194、榄菜肉菘炒四季豆 Sautéed French Beans with Minced Pork and Olive Pickles
195、萝卜干腊肉 Sautéed Preserved Pork with Dried Radish
196、毛家红烧肉 Braised Pork,Mao’s Family Style
197、米粉扣肉 Steamed Sliced Pork Belly with Rice Flour
198、蜜汁火方 Braised Ham in Honey Sauce
199、蜜汁烧小肉排 Stewed Spare Ribs in Honey Sauce
200、木须肉 Sautéed Sliced Pork, Eggs and Black Fungus
201、南瓜香芋蒸排骨 Steamed Spare Ribs with Pumpkin and Taro
202、砂锅海带炖排骨 Stewed Spare Ribs with Kelp en Casserole
203、砂锅排骨土豆 Stewed Spare Ribs with Potatoes en Casserole
204、什菌炒红烧肉 Sautéed Diced Pork with Assorted Mushrooms
205、什菌炒双脆 Sautéed Chicken Gizzard and Tripe with Assorted Mushrooms
206、手抓琵琶骨 Braised Spare Ribs
207、蒜香椒盐肉排 Deep-Fried Spare Ribs with Minced Garlic and Spicy Salt
208、笋干焖腩肉 Braised Tenderloin (Pork) with Dried Bamboo Shoots
209、台式蛋黄肉 Steamed Pork with Salted Egg Yolk, Taiwan Style
210、碳烧菠萝骨 BBQ Spare Ribs with Pineapple
211、碳烧排骨 BBQ Spare Ribs
212、糖醋排骨 Sweet and Sour Spare Ribs
213、铁板咖喱酱烧骨 Sizzling Spare Ribs with Curry Sauce
214、铁板什锦肉扒 Sizzling Mixed Meat
215、无锡排骨 Fried Spare Ribs, Wuxi Style
216、鲜果香槟骨 Spare Ribs with Champagne and Fresh Fruit
217、咸鱼蒸肉饼 Steamed Pork and Salted Fish Cutlet
218、香蜜橙花骨 Sautéed Spare Ribs in Orange Sauce
219、湘味回锅肉 Sautéed Pork with Pepper, Hunan Style
220、蟹汤红焖狮子头 Steamed Pork Ball with Crab Soup
221、雪菜炒肉丝 Sautéed Shredded Pork with Potherb Mustard
222、油面筋酿肉 Dried Wheat Gluten with Pork Stuffing
223、鱼香肉丝 Yu-Shiang Shredded Pork (Sautéed with Spicy Garlic Sauce)
224、孜然寸骨 Sautéed Spare Ribs with Cumin
225、走油蹄膀 Braised Pig''s Knuckle in Brown Sauce
226、火爆腰花 Sautéed Pig''s Kidney
227、腊肉炒香芹 Sautéed Preserved Pork with Celery
228、梅樱小炒皇 Sautéed Squid with Shredded Pork and Leek
229、糖醋里脊 Fried Sweet and Sour Tenderloin (Lean Meat)
230、鱼香里脊丝 Yu-Shiang Shredded Pork (Sautéed in Spicy Garlic Sauce)
231、珍菌滑炒肉 Sautéed Pork with Mushrooms
232、什烩肉 Roast Pork with Mixed Vegetables
233、芥兰肉 Sautéed Pork with Chinese Broccoli
234、子姜肉 Sautéed Shredded Pork with Ginger Shoots
235、辣子肉 Sautéed Pork in Hot Pepper Sauce
236、咖喱肉 Curry Pork
237、罗汉肚 Pork Tripe Stuffed with Meat
238、水晶肘 Stewed Pork Hock
239、九转大肠 Braised Intestines in Brown Sauce
240、锅烧肘子配饼 Deep-Fried Pork Hock with Pancake
241、两吃干炸丸子 Deep-Fried Meat Balls with Choice of Sauces
242、腐乳猪蹄 Stewed Pig Feet with Preserved Tofu
243、豆豉猪蹄 Stewed Pig Feet with Black Bean Sauce
244、木耳过油肉 Fried Boiled Pork with Black Fungus
245、海参过油肉 Fried Boiled Pork with Sea Cucumber
246、蒜茸腰片 Sautéed Pork Kidney with Mashed Garlic
247、红扒肘子 Braised Pork Hock in Brown Sauce
248、芫爆里脊丝 Sautéed Shredded Pork Filet with Coriander
249、酱爆里脊丝配饼 Fried Shredded Pork Filet in Soy Bean Paste with Pancake
250、溜丸子 Sautéed Fried Meat Balls with Brown Sauce
251、烩蒜香肚丝 Braised Pork Tripe Shreds with Mashed Garlic in Sauce
252、四喜丸子 Four-Joy Meatballs (Meat Balls Braised with Brown Sauce)
253、清炸里脊 Deep-Fried Pork Filet
254、软炸里脊 Soft-Fried Pork Filet
255、尖椒里脊丝 Fried Shredded Pork Filet with Hot Pepper
256、滑溜里脊片 Quick-Fried Pork Filet Slices with Sauce
257、银芽肉丝 Sautéed Shredded Pork with Bean Sprouts
258、蒜香烩肥肠 Braised Pork Intestines with Mashed Garlic
259、尖椒炒肥肠 Fried Pork Intestines with Hot Pepper
260、溜肚块 Quick-Fried Pork Tripe Slices
261、香辣肚块 Stir-Fried Pork Tripe Slices with Chili
262、芫爆肚丝 Sautéed Pork Tripe Slices with Coriander
263、软溜肥肠 Quick-Fried Pork Intestines in Brown Sauce
264、芽菜回锅肉 Sautéed Sliced Pork with Scallion and Bean Sprouts
265、泡萝卜炒肉丝 Sautéed Pork Slices with Pickled Turnip
266、米粉排骨 Steamed Spare Ribs with Rice Flour
267、芽菜扣肉 Braised Pork Slices with Bean Sprouts
268、东坡肘子 Braised Dongpo Pork Hock with Brown Sauce
269、川式红烧肉 Braised Pork,Sichuan Style
270、米粉肉 Steamed Pork with Rice Flour
271、夹沙肉 Steamed Pork Slices with Red Bean Paste
272、青豌豆肉丁 Sautéed Diced Pork with Green Peas
273、蚂蚁上树 Sautéed Vermicelli with Spicy Minced Pork
274、芹菜肉丝 Sautéed Shredded Pork with Celery
275、青椒肉丝 Sautéed Shredded Pork with Green Pepper
276、扁豆肉丝 Sautéed Shredded Pork and French Beans
277、冬笋炒肉丝 Sautéed Shredded Pork with Bamboo Shoots
278、炸肉茄合 Deep-Fried Eggplant with Pork Stuffing
279、脆皮三丝卷 Crispy Rolls of Shreded Pork, Sea Cucumber and Bamboo Shoots
280、烤乳猪 Roasted Suckling Pig
281、红烧蹄筋 Braised Pig Tendon in Brown Sauce
282、清蒸猪脑 Steamed Pig Brains
283、蛋煎猪脑 Scrambled Eggs with Pig Brains
284、菜远炒排骨 Sautéed Spare Ribs with Greens
285、椒盐排骨 Crispy Spare Ribs with Spicy Salt
286、芋头蒸排骨 Steamed Spare Ribs with Taro
287、蝴蝶骨 Braised Spare Ribs
288、无骨排 BBQ Spare Ribs Off the Bone
289、辣白菜炒五花肉 Sautéed Streaky Pork with Cabbage in Chili Sauce
290、酒醉排骨 Spare Ribs in Wine Sauce
291、无骨排 BBQ Boneless Spare Ribs
292、香辣猪扒 Grilled Pork with Spicy Sauce
293、云腿芥菜胆 Sautéed Chinese Broccoli with Ham
294、板栗红烧肉 Braised Pork with Chestnuts
295、小炒脆骨 Sautéed Gristles
296、酸豆角肉沫 Sautéed Sour Beans with Minced Pork
297、五花肉炖萝卜皮 Braised Streaky Pork with Turnip Peel
298、腊肉红菜苔 Sautéed Preserved Pork with Red Vegetables
299、竹筒腊肉 Steamed Preserved Pork in Bamboo Tube
300、盐煎肉 Fried Pork Slices with Salted Pepper
301、猪肉炖粉条 Braised Pork with Vermicelli
302、芸豆焖猪尾 Braised Pigtails with French Beans
303、干豇豆炖猪蹄 Braised Pig Feet with Dried Cowpeas
304、豉汁蒸排骨 Steamed Spare Ribs in Black Bean Sauce
305、蛋黄狮子头 Stewed Meat Ball with Egg Yolk

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牛肉(Beef)
306、XO酱炒牛柳条 Sautéed Beef Filet in XO Sauce
307、爆炒牛肋骨 Sautéed Beef Ribs
308、彩椒牛柳 Sautéed Beef Filet with Bell Peppers
309、白灼肥牛 Scalded Beef
310、菜胆蚝油牛肉 Sautéed Sliced Beef and Vegetables in Oyster Sauce
311、菜心扒牛肉 Grilled Beef with Shanghai Greens
312、川北牛尾 Braised Oxtail in Chili Sauce, Sichuan Style
313、川汁牛柳 Sautéed Beef Filet in Chili Sauce, Sichuan Style
314、葱爆肥牛 Sautéed Beef with Scallion
315、番茄炖牛腩 Braised Beef Brisket with Tomato
316、干煸牛肉丝 Sautéed Shredded Beef in Chili Sauce
317、干锅黄牛肉 Griddle Cooked Beef and Wild Mushrooms
318、罐焖牛肉 Stewed Beef en Casserole
319、锅仔辣汁煮牛筋丸 Stewed Beef Balls with Chili Sauce
320、锅仔萝卜牛腩 Stewed Beef Brisket with Radish
321、杭椒牛柳 Sautéed Beef Filet with Hot Green Pepper
322、蚝皇滑牛肉 Sautéed Sliced Beef in Oyster Sauce
323、黑椒牛肋骨 Pan-Fried Beef Ribs with Black Pepper
324、黑椒牛柳 Sautéed Beef Filet with Black Pepper
325、黑椒牛柳粒 Sautéed Diced Beef Filet with Black Pepper
326、黑椒牛柳条 Sautéed Beef Filet with Black Pepper
327、黑椒牛排 Pan-Fried Beef Steak with Black Pepper
328、红酒烩牛尾 Braised Oxtail in Red Wine
329、胡萝卜炖牛肉 Braised Beef with Carrots
330、姜葱爆牛肉 Sautéed Sliced Beef with Onion and Ginger
331、芥兰扒牛柳 Sautéed Beef Filet with Chinese Broccoli
332、金蒜煎牛籽粒 Pan-Fried Beef with Crispy Garlic
333、牛腩煲 Braised Beef Brisket en Casserole
334、清汤牛丸腩 Consommé of Beef Balls
335、山药牛肉片 Sautéed Sliced Beef with Yam
336、石烹肥牛 Beef with Chili Grilled on Stone Plate
337、时菜炒牛肉 Sautéed Beef with Seasonal Vegetable
338、水煮牛肉 Poached Sliced Beef in Hot Chili Oil
339、酥皮牛柳 Crispy Beef Filet
340、铁板串烧牛肉 Sizzling Beef Kebabs
341、铁板木瓜牛仔骨 Sizzling Calf Ribs with Papaya
342、铁板牛肉 Sizzling Beef Steak
343、土豆炒牛柳条 Sautéed Beef Filet with Potatoes
344、豌豆辣牛肉 Sautéed Beef and Green Peas in Spicy Sauce
345、鲜菇炒牛肉 Sautéed Beef with Fresh Mushrooms
346、鲜椒牛柳 Sautéed Beef Filet with Bell Peppers
347、豉汁牛仔骨 Steamed Beef Ribs in Black Bean Sauce
348、香芋黑椒炒牛柳条 Sautéed Beef with Black Pepper and Taro
349、香芋烩牛肉 Braised Beef with Taro
350、小炒腊牛肉 Sautéed Preserved Beef with Leek and Pepper
351、小笋烧牛肉 Braised Beef with Bamboo Shoots
352、洋葱牛柳丝 Sautéed Shredded Beef with Onion
353、腰果牛肉粒 Sautéed Diced Beef with Cashew Nuts
354、中式牛柳 Beef Filet with Tomato Sauce, Chinese Style
355、中式牛排 Beef Steak with Tomato Sauce, Chinese Style
356、孜然烤牛肉 Grilled Beef with Cumin
357、孜然辣汁焖牛腩 Braised Beef Brisket with Cumin
358、家乡小炒肉 Sautéed Beef Filet, Country Style
359、青豆牛肉粒 Sautéed Diced Beef with Green Beans
360、豉油牛肉 Steamed Beef in Black Bean Sauce
361、什菜牛肉 Sautéed Beef with Mixed Vegetables
362、鱼香牛肉 Yu-Shiang Beef (Sautéed with Spicy Garlic Sauce)
363、芥兰牛肉 Sautéed Beef with Chinese Broccoli
364、雪豆牛肉 Sautéed Beef with Snow Peas
365、青椒牛肉 Sautéed Beef with Pepper and Onions
366、陈皮牛肉 Beef with Dried Orange Peel
367、干烧牛肉 Dry-Braised Shredded Beef, Sichuan Style
368、湖南牛肉 Beef, Hunan Style
369、子姜牛肉 Sautéed Shreded Beef with Ginger Shoots
370、芝麻牛肉 Sautéed Beef with Sesame
371、辣子牛肉 Sautéed Beef in Hot Pepper Sauce
372、什锦扒牛肉 Beef Tenderloin with Mixed Vegetables
373、红烧牛蹄筋 Braised Beef Tendon in Brown Sauce
374、三彩牛肉丝 Stir-Fried Shreded Beef with Vegetables
375、西兰花牛柳 Stir-Fried Beef Filet with Broccoli
376、铁锅牛柳 Braised Beef Filet in Iron Pot
377、白灵菇牛柳 Stir-Fried Beef Filet with Mushrooms
378、芦笋牛柳 Stir-Fried Beef Filet with Green Asparagus
379、豆豉牛柳 Braised Beef Filet in Black Bean Sauce
380、红油牛头 Ox Head with Hot Chili Oil
381、麻辣牛肚 Spicy Ox Tripe
382、京葱山珍爆牛柳 Braised Beef Filet with Scallion
383、阿香婆石头烤肉 Beef BBQ with Spicy Sauce
384、菜远炒牛肉 Sautéed Beef with Greens
385、凉瓜炒牛肉 Sautéed Beef with Bitter Melon
386、干煸牛柳丝 Sautéed Shredded Beef
387、柠檬牛肉 Sautéed Beef with Lemon
388、榨菜牛肉 Sautéed Beef with Pickled Vegetable
389、蒙古牛肉 Sautéed Mongolian Beef
390、椒盐牛仔骨 Sautéed Calf Ribs with Spicy Salt
391、辣白菜炒牛肉 Sautéed Beef with Cabbage in Chili Sauce
392、荔枝炒牛肉 Sautéed Beef with Litchi
393、野山椒牛肉丝 Sautéed Shredded Beef with Wild Pepper
394、尖椒香芹牛肉丝 Sautéed Shredded Beef with Hot Pepper and Celery
395、堂煎贵族牛肉( *** *** :黑椒汁、香草汁) Pan-Fried Superior Steak ( with black pepper sauce
/ vanilla sauce)
396、香煎纽西兰牛仔骨 Pan-Fried New Zealand Calf Chop
397、沾水牛肉 Boiled Beef
398、牛肉炖土豆 Braised Beef with Potatoes
399、清蛋牛肉 Fried Beef with Scrambled Eggs
400、米粉牛肉 Steamed Beef with Rice Flour
401、咖喱蒸牛肚 Steamed Ox Tripe with Curry
402、芫爆散丹 Sautéed Ox Tripe with Coriander

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羊肉(Lamb)
403、葱爆羊肉 Sautéed Lamb Slices with Scallion
404、大蒜羊仔片 Sautéed Lamb Filet with Garlic
405、红焖羊排 Braised Lamb Chops with Carrots
406、葱煸羊腩 Sautéed Diced Lamb with Scallion
407、烤羊里脊 Roast Lamb Tenderloin
408、烤羊腿 Roast Lamb Leg
409、卤酥羊腿 Pot-Stewed Lamb Leg
410、小炒黑山羊 Sautéed Sliced Lamb with Pepper and Parsley
411、支竹羊肉煲 Lamb with Tofu Skin en Casserole
412、纸包风味羊排 Fried Lamb Chops Wrapped in Paper
413、干羊肉野山菌 Dried Lamb with Wild Truffles
414、手扒羊排 Grilled Lamb Chops
415、烤羔羊 Roasted Lamb
416、蒙古手抓肉 Mongolian Boiled Lamb
417、涮羊肉 Mongolian Hot Pot
418、红烧羊肉 Braised Lamb in Brown Sauce
419、红焖羊肉 Stewed Lamb in Brown Sauce
420、清炖羊肉 Double Boiled Lamb Soup
421、回锅羊肉 Sautéed Spicy Lamb
422、炒羊肚 Sautéed Lamb Tripe
423、烤全羊 Roast Whole Lamb
424、孜然羊肉 Fried Lamb with Cumin
425、羊蝎子 Lamb Spine Hot Pot
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禽 蛋 类 (Poultry and Eggs)
426、巴蜀小炒鸡 Sautéed Chicken with Hot and Green Pepper
427、扒鸡腿 Grilled Chicken Legs
428、扒芥香鸡胸 Grilled Mustard Flavored Chicken Breast
429、白椒炒鸡胗 Sautéed Chicken Gizzards with Pepper
430、板栗焖仔鸡 Braised Chicken with Chestnuts
431、川味红汤鸡 Chicken in Hot Spicy Sauce, Sichuan Style
432、脆皮鸡 Crispy Chicken
433、大千鸡片 Sautéed Sliced Chicken
434、大煮干丝 Braised Shredded Chicken with Ham and Dried Tofu
435、当红炸子鸡 Deep-Fried Chicken
436、翡翠鲍脯麒麟鸡 Braised Chicken with Sliced Abalone and Ham
437、双冬辣鸡球 Sautéed Chicken Balls with Mushrooms and Bamboo Shoots
438、芙蓉鸡片 Sautéed Chicken Slices in Egg-White
439、干葱豆豉鸡煲 Stewed Chicken in Scallion and Black Bean Sauce
440、干锅鸡 Griddle Cooked Chicken with Pepper
441、干锅鸡胗 Griddle Cooked Chicken Gizzard
442、宫保鸡丁 Kung Pao Chicken
443、枸杞浓汁烩凤筋 Stewed Chicken Tendon with Chinese Wolfberry
444、花旗参炖竹丝鸡 Braised Chicken with Ginseng
445、鸡茸豆花 Minced Chicken Soup
446、姜葱霸皇鸡 Pan-Fried Chicken with Ginger and Scallion
447、金针云耳蒸鸡 Steamed Chicken with Lily Flowers and Fungus
448、咖喱鸡 Curry Chicken
449、可乐凤中翼 Pan-Fried Chicken Wings in Coca-Cola Sauce
450、鸿运蒸凤爪 Steamed Chicken Feet
451、客家盐焗鸡 Salt Baked Chicken, Hakka Style
452、莲藕辣香鸡球 Sautéed Spicy Chicken Balls with Lotus Roots
453、罗定豆豉鸡 Braised Chicken in Black Bean Sauce
454、南乳碎炸鸡 Fried Chicken Cubes with Preserved Tofu
455、啤酒鸡 Stewed Chicken in Beer
456、飘香手撕鸡 Poached Sliced Chicken
457、麒麟鸡 Steamed Sliced Chicken with Mushrooms and Vegetables
458、荠菜鸡片 Sautéed Sliced Chicken with Shepherd''s Purse
459、鲜蘑包公鸡 Braised Chicken with Fresh Mushrooms
460、沙茶鸡煲 Chicken with BBQ Sauce en Casserole
461、沙姜焗软鸡 Salted and Steamed Chicken with Ginger
462、砂锅滑鸡 Stewed Chicken and Vegetables en Casserole
463、烧鸡肉串 Roast Chicken Kebabs
464、时菜炒鸡片 Sautéed Sliced Chicken with Vegetables
465、江南百花鸡 Chicken, South China Style
466、四川辣子鸡 Sautéed Diced Chicken with Chili and Pepper, Sichuan Style
467、酥炸鸡胸 Deep-Fried Crispy Chicken Breast
468、铁板豆豉鸡 Sizzling Chicken in Black Bean Sauce
469、铁板掌中宝 Sizzling Chicken Feet
470、鲜人参炖土鸡 Braised Chicken with Ginseng
471、香扒春鸡 Grilled Spring Chicken
472、杏仁百花脆皮鸡 Crispy Chicken with Shrimp Paste and Almonds
473、杏香橙花鸡脯 Sautéed Boneless Chicken with Almonds in Orange Dressing
474、腰果鸡丁 Sautéed Diced Chicken and Cashew Nuts
475、一品蒜花鸡 Deep-Fried Chicken with Garlic
476、鱼香鸡片 Yu-Shiang Chicken Slices (Sautéed with Spicy Garlic Sauce)
477、汁烧鸡肉 Stewed Chicken in Sauce
478、美极掌中宝 Sautéed Chicken Feet in Maggi Sauce
479、青瓜鸡丁 Sautéed Diced Chicken with Cucumber
480、什菜鸡 Sautéed Chicken with Mixed Vegetables
481、芥兰鸡 Sautéed Chicken with Chinese Broccoli
482、雪豆鸡 Sautéed Chicken with Snow Peas
483、甜酸鸡 Sweet and Sour Chicken
484、陈皮鸡 Chicken with Dried Orange Peel
485、干烧鸡 Dry-Braised Chicken in Chili Sauce
486、柠檬鸡 Sautéed Chicken with Lemon
487、湖南鸡 Chicken,Hunan Style
488、子姜鸡 Sautéed Chicken with Ginger Shoots
489、豆苗鸡片 Sautéed Sliced Chicken with Pea Sprouts
490、炸八块鸡 Deep-Fried Chicken Chunks
491、三杯鸡 Stewed Chicken with Three Cups Sauce
492、葱油鸡 Chicken with Scallion in Hot Oil
493、香酥鸡王 Crispy Chicken
494、金汤烩鸡脯 Braised Chicken Breast in Pumpkin Soup
495、芫爆鹌鹑脯 Sautéed Quail Breast with Coriander
496、枣生栗子鸡 Stewed Chicken with Jujubes, Peanuts and Chestnuts
497、西兰花鸡片 Stir-Fried Chicken Slices with Broccoli
498、白灵菇鸡片 Stir-Fried Chicken Slices with Mushrooms
499、芫爆鸡片 Sautéed Chicken Slices with Coriander
500、芦笋鸡片 Sautéed Chicken Slices with Green Asparagus
501、鸡丁核桃仁 Stir-Fried Diced Chicken with Walnuts
502、甜酸鸡腿肉 Stir-Fried Sweet and Sour Chicken Leg
503、怪味鸡丝 Special Flavored Shredded Chicken
504、口水鸡 Steamed Chicken with Chili Sauce
505、鱼香碎米鸡 Yu-Shiang Diced Chicken (Sautéed with Spicy Garlic Sauce)
506、葱姜油淋鸡 Chicken with Ginger and Scallion Oil
507、菜远鸡球 Sautéed Chicken Balls with Greens
508、豉汁黄毛鸡 Sautéed Chicken with Black Bean Sauce
509、子罗炒鸡片 Sautéed Sliced Chicken with Ginger and Pineapple
510、龙凤琵琶豆腐 Steamed Tofu with Egg, Chicken and Shrimp
511、糖醋鸡块 Braised Chicken in Sweet and Sour Sauce
512、蜜糖子姜鸡 Honey-Stewed Chicken with Ginger Shoots
513、苹果咖喱鸡 Curry Chicken with Apple
514、糊辣仔鸡 Pepper Chicken
515、美极葱香鸡脆骨 Sautéed Chicken Gristle with Scallion in Maggi Sauce
516、清蒸童子鸡 Steamed Spring Chicken
517、贵妃鸡 Chicken Wings and Legs with Brown Sauce
518、江南百花鸡 Steamed Chicken Skin with Shrimp Paste
519、烤鸡 Roast Chicken
520、符离集烧鸡 Red-Cooked Chicken, Fuliji Style
521、道口烧鸡 Red-Cooked Chicken, Daokou Style
522、酱鸡 Chicken Seasoned with Brown Sauce
523、熏鸡 Smoked Chicken
524、五香鸡 Spiced Chicken
525、椒盐鸡 Chicken with Spicy Salt
526、麻辣鸡 Chicken with Chili and Sichuan Pepper
527、茶香鸡 Red-Cooked Chicken with Tea Falvor
528、金钱鸡 Grilled Ham and Chicken
529、芝麻鸡 Boiled Chicken with Sesame and Spicy Sauce
530、叫化鸡 Beggars Chicken (Baked Chicken)
531、江米酿鸡 Chicken with Glutinous Rice Stuffing
532、富贵鸡 Steamed Chicken with Stuffing
533、纸包鸡 Deep-Fried Chicken in Tin Foil
534、清蒸全鸡 Steamed Whole Chicken
535、半口蘑蒸鸡 Steamed Chicken with Truffle
536、炸鸡肫肝 Fried Chicken Gizzards
537、一鸡三吃 A Chicken Prepared in Three Ways
538、牡丹珠圆鸡 Chicken and Crab Roe with Shrimp Balls
539、广州文昌鸡 Sliced Chicken with Chicken Livers and Ham
540、荸荠鸡片 Sautéed Chicken Slices with Water Chestnuts
541、时蔬鸡片 Sautéed Chicken Slices with Seasonal Vegetable
542、汽锅鸡翅 Steam Pot Chicken Wings
543、清蒸全鸭 Steamed Whole Duck
544、柴把鸭 Steamed Duck with Bamboo Shoots and Ham
545、脆皮鸳鸯鸭 Two-Coloured Crispy Duck with Minced Shrimps Stuffing
546、全聚德烤鸭 Quanjude Roast Duck
547、面鱼儿烧鸭 Roast Duck with Fish-Like Dough
548、双冬鸭 Duck Meat with Snow Peas and Mushrooms
549、子姜鸭 Sautéed Duck with Ginger Shoots
550、魔芋烧鸭 Braised Duck with Shredded Konjak
551、五香鸭子 Spiced Duck with Tofu
552、盐烤荷叶鸭 Salt Baked Duck in Lotus Leaf
553、鸭粒响铃 Fried Diced Duck
554、青椒鸭肠 Stir-Fried Duck Intestines with Green Pepper
555、糟溜鸭三白 Stewed and Seasoned Duck Slices, Duck Feet and Duck Liver
556、四川樟茶鸭(配荷叶饼) Smoked Duck, Sichuan Style (with Lotus-Leaf-Like Pancake)
557、香熏鸭腰 Frangrant Smoked Duck Kernel
558、盐烤荷叶鸭 Salt-Baked Duck in Lotus Leaf
559、口水鸭肠 Duck Intestines with Chili Sauce
560、芥末鸭掌 Duck Feet with Mustard
561、火爆川椒鸭舌 Stir-Fried Duck Tongues with Sichuan Chili
562、八珍发菜扒鸭 Braised Chicken with Assorted Meat and Thread Moss
563、赛海蜇拌火鸭丝 Shredded Roast Duck with White Fungus
564、蜜汁烟熏鸭肉卷 Smoked Duck Rolls with Honey Sauce
565、香荽鸭翼 Stir-Fried Duck Wings with Coriander
566、香酱爆鸭丝 Sautéed Shredded Duck in Soy Sauce
567、北菇扒大鸭 Braised Duck with Black Mushrooms and Vegetables
568、北京烤鸭 Beijing Roast Duck
569、彩椒炒火鸭柳 Sautéed Roast Duck with Bell Pepper
570、虫草炖老鸭 Stewed Duck with Aweto
571、蛋酥樟茶鸭 Deep-Fried Smoked Duck with Egg Crust
572、冬菜扣大鸭 Braised Duck with Preserved Vegetables
573、参杞炖老鸭 Stewed Duck with Ginseng and Chinese Wolfberry
574、豆豉芦笋炒鸭柳 Sautéed Sliced Duck with Asparagus in Black Bean Sauce
575、火燎鸭心 Sautéed Duck Hearts
576、酱爆鸭片 Sautéed Sliced Duck in Soy Sauce
577、罗汉扒大鸭 Braised Duck with Mixed Vegetables
578、樱桃汁煎鸭胸 Pan-Fried Duck Breast in Cherry Sauce
579、蜜汁鸭胸 Pan-Fried Duck Breast with Honey Sauce
580、汽锅虫草炖老鸭 Steam Pot Duck with Aweto
581、芋茸香酥鸭 Deep-Fried Boneless Duck with Taro Puree
582、雀巢鸭宝 Sautéed Diced Duck Meat in Potato Basket
583、黑椒焖鸭胗 Braised Duck Gizzards with Black Pepper
584、烩鸭四宝 Braised Four–Delicacies of Duck
585、黄豆煮水鸭 Stewed Duck with Soya Beans
586、生炒鸭松 Sautéed Minced Duck on Lettuce Leaf
587、酸梅鸭 Braised Duck with Plum Sauce
588、香辣炒板鸭 Sautéed Salted Duck with Hot Spicy Sauce
589、香酥脱骨鸭 Crispy Boneless Duck
590、香酥鸭荷叶夹 Deep-Fried Duck in Lotus Leaf
591、酥皮鸭丝盅 Crispy Shredded Duck
592、荔茸鹅肝卷 Deep-Fried Goose Liver Roll with Taro
593、辽参扣鹅掌 Braised Goose Feet with Sea Cucumber
594、菜头烧板鹅 Braised Dried Goose and Lettuce in Spicy Sauce
595、松茸扒鹅肝 Grilled Goose Liver with Matsutake
596、香煎鹅肝 Pan-Fried Goose Liver
597、野菌鹅肝 Pan-Fried Goose Liver with Wild Mushrooms
598、川式煎鹅肝 Fried Goose Liver,Sichuan Style
599、潮州烧雁鹅 Roast Goose, Chaozhou Style
600、红烧石歧项鸽 Braised Pigeon
601、冬草花炖鹧鸪 Stewed Quail with Aweto
602、豆豉鹌鹑脯 Braised Quail Breast with Black Bean Sauce
603、酥香鹌鹑 Crispy Quail with Sesame
604、XO酱 *** 鸽脯 Sautéed Pigeon Breast in XO Sauce
605、北菇云腿蒸乳鸽 Steamed Pigeon with Mushrooms and Ham
606、菜片乳鸽松 Sautéed Minced Pigeon with Sliced Vegetables
607、脆皮乳鸽 Crispy Pigeon
608、吊烧乳鸽王 Roast Pigeon
609、荷香蒸乳鸽 Steamed Pigeon in Lotus Leaves
610、红酒烩鸽脯 Braised Pigeon Breast in Red Wine
611、金柠乳鸽脯 Sautéed Pigeon Breast in Lemon Sauce
612、烧汁香煎鸽脯 Pan-Fried Pigeon Breast
613、生炒乳鸽松 Sautéed Minced Pigeon on Lettuce Leaf
614、时菜炒鸽脯 Sautéed Sliced Pigeon Breast with Vegetables
615、天麻炖乳鸽 Stewed Pigeon with Gastrodia Tuber
616、云腿骨香炒鸽片 Fried Sliced Pigeon with Ham
617、咸鸭蛋 Salted Duck Egg
618、卤蛋 Marinated Egg
619、煮鸡蛋 Boiled Egg
620、糟蛋 Egg Preserved in Rice Wine
621、荷包蛋 Poached Egg
622、煎蛋 Fried Eggs
623、香椿煎蛋 Fried Eggs with Chopped Chinese Toon Leaves
624、蟹肉芙蓉蛋 Crab Meat with Egg White
625、虾酱炒鸡蛋 Scrambled Egg with Shrimp Paste
626、韭菜炒鸡蛋 Scrambled Egg with Leek
627、葱花炒鸡蛋 Scrambled Egg with Scallion
628、蛤蜊蒸蛋 Steamed Egg with Clams
629、鸡肝炒蛋 Scrambled Egg with Chicken Liver
630、白菌炒蛋 Scrambled Egg with Mushroom
631、火腿炒蛋 Scrambled Egg with Ham
632、燕窝鸽蛋 Bird’s Nest with Pigeon Egg
633、时菜鹑蛋 Quail Egg with Vegetables
634、鹑蛋炒碎肉 Fried Minced Meat and Quail Egg
635、菜甫肉碎煎蛋 Pan-Fried Eggs with Minced Pork and Vegetables
636、蛋羹 Egg Custard

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其 他 肉 类 (Other Meat)
637、茶树菇炒鹿片 Sautéed Venison Filet with Tea Tree Mushrooms
638、馋嘴蛙 Sautéed Bullfrog in Chili Sauce
639、笼仔剁椒牛蛙 Steamed Bullfrog with Chili Pepper
640、泡椒牛蛙 Sautéed Bullfrog with Pickled Peppers
641、麻辣玉兔腿 Sautéed Rabbit with Hot Spicy Sauce
642、炸五丝筒全蝎 Deep-Fried Rolls with Five Shreds Filling and Scorpion
643、酸辣蹄筋 Hot and Sour Beef Tendon
644、温拌腰片 Spicy Pig Kidney
645、鱼腥草拌米线 Special Rice Noodles
646、辣味红扒鹿筋 Spicy Deer Tendon
647、爽口碧绿百叶 Tasty and Refreshing Ox Tripe
648、炸炒脆鹿柳 Deep-Fried Crispy Deer Filets
649、水煮鹿里脊 Sautéed Deer Tenderloin in Hot Chili Oil
650、山城血旺 Sautéed Eel with Duck Blood Curd
651、红烧家兔 Braised Rabbit
652、红烧鹿肉 Braised Venison in Brown Sauce
653、炸麻雀 Fried Sparrow
654、麻辣鹿筋 Braised Spicy Deer Tendon

蕈 类 (Mushroooms)
655、豆苗羊肚菌 Braised Yellow Fungus with Pea Sprouts
656、川菜白灵菇皇 Braised Mushrooms in Chili Sauce
657、干锅茶树菇 Griddle Cooked Tea Tree Mushrooms
658、荷塘焖什菌 Stewed Assorted Mushrooms with Lotus Roots
659、黄焖山珍菌 Braised Wild Mushrooms in Brown Sauce
660、蚝皇原汁白灵菇 (每位) Braised Mushrooms in Oyster Sauce(per person)
661、鸡油牛肝菌 Braised Boletus in Chicken Oil
662、三色鲍鱼菇 Sautéed Abalone Mushrooms and Vegetables
663、砂锅三菌 Braised Assorted Mushrooms en Casserole
664、烧汁烩南野山菌 Braised Mushrooms in BBQ Sauce
665、山菌烧豆腐 Braised Tofu with Mushrooms
666、双仙采灵芝 Sautéed Mushrooms with Broccoli
667、双鲜扒鸡腿菇 Braised Mushrooms and Vegetables
668、酥炸山菌 Deep-Fried Mushrooms
669、酸辣炒姬菇 Sautéed Fungus with Hot and Sour Flavor
670、泰式煮什菌 Boiled Assorted Mushrooms in Thai Sauce
671、鲜蘑炒蜜豆 Sautéed Mushrooms with Sweetened Kidney Beans
672、香草蒜茸炒鲜蘑 Sautéed Fresh Mushrooms with Garlic and Vanilla
673、香菇扒菜胆 Braised Vegetable with Black Mushrooms
674、野菌烧豆腐 Braised Tofu with Mushrooms
675、鱼香牛肝菌 Yu-Shiang Boletus (Sautéed with Spicy Garlic Sauce)
676、鲍汁花菇 Braised Mushrooms in Abalone Sauce
677、烩滑籽菇 Braised Mushrooms in Sauce
678、干贝鲜腐竹草菇 Braised Dried Scallops with Straw Mushrooms and Tofu Skin
679、清汤干贝鲜蘑 Consommé of Dried Scallops and Mushrooms
680、四宝菌烧素鸡 Braised Deep-Fried Tofu with Mushrooms

海鲜类 (Seafood)
681、白灵菇扒鲍片 Braised Sliced Abalone with Mushrooms
682、鲍鱼海珍煲 Braised Abalone and Seafood en Casserole
683、百花鲍鱼卷 Steamed Abalone Rolls Stuffed with Minced Shrimps
684、鲍鱼烧牛头 Braised Abalone with Ox Head
685、鲍鱼珍珠鸡 Steamed Glutinous Rice Mixed with Diced Abalone and Chicken
686、碧绿香肘扣鲍片 Braised Sliced Abalone with Pork and Vegetables
687、碧绿原汁鲍鱼 Braised Abalone with Vegetables
688、锅粑鲍鱼 Abalone Sauce on Deep-Fried Rice Cake
689、蚝皇扣干鲍 Braised Dried Abalone in Oyster Sauce
690、蚝皇鲜鲍片 Braised Sliced Abalone in Oyster Sauce
691、红烧鲍翅燕 Braised Abalone, Shark’s Fin and Bird''s Nest
692、红烧鲍鱼 Braised Abalone
693、红烧南非鲍 Braised South African Abalone
694、金元鲍红烧肉 Braised Pork with Abalone
695、龙井金元鲍 Braised Abalone with Longjing Tea
696、美国红腰豆扣鲍片 Braised Sliced Abalone with American Kidney Beans
697、银芽炒鲍丝 Sautéed Shredded Abalone with Bean Sprouts
698、鲍汁北菇鹅掌 Braised Goose Feet and Black Mushrooms in Abalone Sauce
699、鲍汁葱烧辽参 Braised Sea Cucumber in Abalone Sauce
700、鲍汁豆腐 Braised Tofu in Abalone Sauce
701、鲍汁鹅肝 Braised Goose Liver in Abalone Sauce
702、鲍汁鹅掌扣辽参 Braised Sea Cucumber and Goose Feet in Abalone Sauce
703、鲍汁花菇烧鹅掌 Braised Goose Feet and Mushrooms in Abalone Sauce
704、鲍汁花胶扣辽参 Braised Sea Cucumber and Fish Maw in Abalone Sauce
705、鲍汁鸡腿菇 Braised Mushrooms in Abalone Sauce
706、鲍汁煎鹅肝 Pan-Fried Goose Liver (Foie Gras) in Abalone Sauce
707、鲍汁扣白灵菇 Braised Mushrooms in Abalone Sauce
708、鲍汁扣鹅掌 Braised Goose Feet in Abalone Sauce
709、鲍汁扣花胶皇 Braised Fish Maw in Abalone Sauce
710、鲍汁扣辽参 Braised Sea Cucumber in Abalone Sauce
711、鲍汁扣三宝 Braised Sea Cucumber, Fish Maw and Mushrooms in Abalone Sauce
712、鲍汁牛肝菌 Braised Boletus in Abalone Sauce
713、白玉蒸扇贝 Steamed Scallops with Tofu
714、北极贝刺身 Scallops Sashimi
715、碧绿干烧澳带 Dry-Braised Scallops with Vegetables
716、碧绿鲜带子 Braised Scallops with Vegetables
717、宫保鲜带子 Kung Pao Scallops
718、鸽蛋烧裙边 Braised Turtle Rim with Pigeon Egg
719、果汁银元带子 Fried Scallops in Fresh Fruit Juice
720、姜葱酥炸生蠔 Deep-Fried Oyster with Ginger and Scallion
721、酱野菌炒胭脂蚌 Sautéed Mussel and Mushrooms in Special Sauce
722、金银玉带 Sautéed Scallops and Mushrooms
723、千层酥烤鲜贝 Quick-Baked Scallop Mille Feuille(Roast Pepper Sauce and Basil Oil Infusion)
724、扇贝(蒜茸蒸,XO炒,豉汁蒸) Scallop in Shell (Steamed with Garlic/Sautéed with XO Sauce /Steamed with Black Bean Sauce)
725、碳烧元贝 BBQ Scallops
726、铁板酱爆带子 Sizzling Scallops with Chili and Vegetables
727、夏果澳带 Sautéed Scallops with Macadamia
728、鲜果玉带虾 Fried Scallops and Shrimps with Fresh Fruit
729、珍宝炒带子 Sautéed Scallops with Cashew Nuts
730、干煎带鱼 Deep-Fried Ribbonfish
731、多宝鱼(清蒸,豉汁蒸 过桥) Turbot (Steamed/Steamed with Black Bean Sauce/ Boiled)
732、芝麻炸多春鱼 Deep-Fried Shisamo with Sesame
733、脆炸桂鱼 Fried Crispy Mandarin Fish
734、干烧桂鱼 Dry-Braised Mandarin Fish
735、桂鱼(清蒸,油浸,松子炸) Mandarin Fish (Steamed/Fried / Deep-Fried with Pine Nuts)
736、清蒸桂鱼 Steamed Mandarin Fish
737、松鼠桂鱼 Sweet and Sour Mandarin Fish
738、豆腐烧鱼 Fried Fish with Tofu
739、百花酿辽参 Steamed Sea Cucumber Stuffed with Minced Shrimp
740、葱爆海参条 Sautéed Sea Cucumber with Scallion
741、葱烧海参 Braised Sea Cucumber with Scallion
742、高汤京葱扒刺参 Braised Sea Cucumber with Scallion
743、海参鹅掌煲 Braised Goose Feet with Sea Cucumber en Casserole
744、蚝汁辽参扣鸭掌 Braised Sea Cucumber with Duck Feet in Oyster Sauce
745、红烧牛头扣辽参 Braised Sea Cucumber with Ox Head
746、京葱扣辽参 Braised Sea Cucumber with Scallion
747、京葱虾籽烧辽参 Sautéed Sea Cucumber with Shrimp Roe and Scallion
748、木瓜腰豆煮海参 Braised Sea Cucumber with Kidney Beans and Papaya
749、生焗海参煲 Baked Sea Cucumber en Casserole
750、双虾海参煲 Braised Sea Cucumber and Shrimp en Casserole
751、虾仔烧海参 Braised Sea Cucumber with Shrimp Roe
752、XO酱莲藕炒海螺片 Sautéed Sliced Sea Whelks and Lotus Root in XO Sauce
753、东古一品螺 Sautéed Whelks in Soy Sauce
754、麻辣响螺片 Hot and Spicy Sliced Sea Whelks
755、响螺烧梅花参 Braised Sea Whelks and Sea Cucumber
756、海鲜脆皮豆腐 Fried Tofu with Seafood
757、海鲜豆腐 Braised Tofu with Seafood
758、海鲜粉丝煲 Assorted Seafood with Vermicelli en Casserole
759、海竹笙煮双鲜 Boiled Seafood with Bamboo Fungus
760、红花汁烩海鲜 Braised Seafood in Saffron Sauce
761、夏果海鲜 Sautéed Seafood with Macadamia
762、黄立仓(豉汁蒸,干煎,红烧) Pomfret(Steamed in Black Bean Sauce/Pan-Fried or Braised)
763、红烧小黄鱼豆腐 Braised Small Yellow Croakers and Tofu
764、葱焅河鲫鱼 Braised Crucian Carp with Scallion
765、竹香鲫鱼 Fried Crucian Carp with Bamboo Flavor
766、白汁拆烩鲢鱼头 Stewed Silver Carp Head
767、豉油王蒸鲈鱼 Steamed Perch in Black Bean Sauce
768、莼菜鲈鱼烩 Stewed Perch with Water Shield Leaves
769、豆瓣鲈鱼 Braised Perch in Soy Bean Paste
770、锅仔雪菜鲈鱼 Stewed Perch with Potherb Mustard
771、鲈鱼(清蒸,红烧,锅仔泡椒煮) Perch (Steamed/Braised/ Stewed with Marinated Chili)
772、蜜汁蒸鲈鱼 Steamed Perch Filet in Honey Sauce
773、烧烤鲈鱼片 Char-Grilled Perch Filet
774、香滑鲈鱼球 Sautéed Perch Balls
775、豉椒鳗鱼丝 Sautéed Shredded Eel with Peppers in Black Bean Sauce
776、烧汁鳗鱼条 Sautéed Eel in Spicy Sauce
777、生炒鳗片 Sautéed Eel Slices
778、蒜香鳗片 Sautéed Eel Slices with Garlic
779、碳烧鳗鱼 BBQ Eel
780、雪菜墨鱼丝 Sautéed Shredded Cuttlefish with Potherb Mustard
781、鲶鱼烧茄子 Braised Cat Fish with Eggplant
782、白灵菇扣裙边 Braised Mushrooms with Turtle Rim
783、白汁烧裙边 Stewed Turtle Rim
784、百花酿蟹钳 Fried Crab Claws Stuffed with Minced Shrimp
785、冰糖甲鱼 Steamed Turtle in Crystal Sugar Soup
786、炒蟹 Sautéed Crab
787、虫草蒸裙边 Steamed Turtle Rim with Aweto
788、葱姜肉蟹 Sautéed Crab with Ginger and Scallion
789、羔蟹(花雕酒蒸,姜葱炒,椒盐) Green Crab(Steamed inYellow Wine/Fried with Ginger and Scallion/Fried with

超美味的青椒炒肉,味道鲜美又下饭,天天吃都不够

青椒炒肉,是中国传统的家常菜之一。它以五花肉、尖椒和蒜瓣为主要食材,配以生抽、老抽、蚝油、盐和白糖等调味品,烹制而成。这道菜色香味俱佳,是许多人的更爱。

首先,我们需要准备好食材。五花肉应该选用瘦肉和肥肉相间的部位,切成薄片,这样烹饪的时间会更短。尖椒要选择颜色鲜艳、形状挺拔的,洗净后切成段。蒜瓣则要切成蒜末,以便更好地烹制。

接下来,我们开始烹制青椒炒肉。首先,我们需要将五花肉放入锅中煸炒,直到肉熟透,同时也炒出了油脂。这样,肉的香味和嫩度就会更加出色。接着,将蒜末放入锅中爆香,再放入尖椒段,炒出青椒的香味。尖椒的甜味和肉的咸味相融合,让整道菜更加美味可口。

然后,我们需要加入调味品。生抽、老抽和蚝油可以为青椒炒肉提供更加浓郁的味道,少许盐和白糖则能提高菜品的口感。将所有的调味品放入锅中,翻炒均匀,直到所有的调味品被均匀地包裹在肉和青椒上。

最后,我们将整道菜装盘,它就可以成为美味可口的青椒炒肉了。这道菜色味俱佳,香气四溢,每一口都能感受到五花肉和青椒的美味。如果你想让这道菜更加营养,可以在炒制过程中加入一些蔬菜,如豆腐、胡萝卜和青菜,这样不仅能增加菜品的口感,还能为身体提供更多的营养。

总之,青椒炒肉是一道简单又美味的家常菜,它以五花肉、尖椒和蒜瓣为主要食材,配以生抽、老抽、蚝油、盐和白糖等调味品,烹制而成。它不仅味道鲜美,而且做法简单,非常适合家庭烹饪。除了以上提到的配料外,你也可以根据自己的口味喜好进行调整,例如加入一些辣椒、姜片等调味品,使得这道菜更加丰富多彩。

在食用青椒炒肉时,我们可以将它与米饭搭配食用,这样能够充分体现它的口感和营养价值。此外,你还可以将它作为菜单中的一道主菜或者副菜,在宴客或者家庭聚餐时烹制出来,为大家带来美味的口感体验。

总的来说,青椒炒肉是一道简单、美味、营养丰富的家常菜,它以五花肉、尖椒和蒜瓣为主要食材,口感鲜美,适合各种场合食用。希望你们能够尝试烹制这道美味的菜品,并且根据自己的口味进行调整,让它成为你的专属美味菜品。

让食客踏破门槛的的青椒炒肉做法,学会了你也能火

又是自己做饭的一天~

By 闪闪的白果很缓慢

用料
  • 青椒 3个
  • 瘦肉丝 想吃多少放多少
  • 盐 适量
  • 鸡精 适量
  • 胡椒粉 适量
  • 老抽
  • 生抽 适量
  • 耗油 适量
  • 料酒 适量
  • 淀粉 一点点
  • 花椒 几粒

做法步骤

1、把肉丝洗干净然后放入料酒,生抽 老抽 胡椒粉 盐 淀粉,腌制20分钟入味

2、腌肉肉的时候把青椒切了

3、干锅放油,油热放花椒,炒香

4、放肉丝翻炒至全部变色

5、肉丝变色后放入青椒继续翻炒,因为腌肉的时候放过生抽和盐了,现在可以不放,口重的可以再放点

6、撒点鸡精炒匀出锅~

青椒的营养功效

1.缓解疲劳

青椒具有消除疲劳的的重要作用,而且青椒中还含有能促进维生素C吸收的维生素P,就算加热维生素C也不会流失。

2.解热、镇痛

辣椒辛温,能够通过发汗而降低体温,并缓解肌肉疼痛,因此具有较强的解热镇痛作用。

3.增加食欲、帮助消化

维生素P还能强健毛细血管,预防动脉硬化与胃溃疡等疾病的发生。青椒中含有芬芳辛辣的辣椒素,能促进食欲,帮助消化。

4.净化血液

青椒的绿色部分来自叶绿素,叶绿素能防止肠内吸收多余的胆固醇,能积极的降胆固醇排出体外,从而达到净化血液的效果。

青椒的饮食禁忌

眼疾患者、食管炎、胃肠炎、胃溃疡、痔疮患者应少吃或忌食;同时有火热病症或阴虚火旺、高血压、肺结核病的人慎食。

做菜好吃都有技巧,我的每道菜都有小妙招,大家搜索“豆果”可以直接查看我的菜谱!

喜欢这个食谱记得收藏、关注哦!欢迎在下方留言分享您对这道美食的建议。

标签: 青椒 步骤 做法 英语 窍门

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