鲫鱼的做法视频，鲫鱼的做法视频红烧

为什么饭店做的鲫鱼汤那么好喝？教你正确做法，汤汁比牛奶还要白

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大厨教你鲫鱼的川味做法，鱼肉鲜嫩，川味浓郁，比红烧好吃又过瘾

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无刺鲫鱼的秘密就这一步，重庆师傅教你做风味酸菜鲫鱼，巴适惨了

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鲫鱼试试这样做，香辣酥脆，味道鲜美无腥味，鱼肉鱼骨一起吃

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教你一个鲫鱼好吃的做法，不炖汤不红烧，下酒又下饭，真香

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吃了几十年的鲫鱼，还是这种做法更好吃，下酒又下饭，那就一个香

大家好，这里是【刘一手美食】，关注老刘，每天分享一道好吃又实用的家常菜

1、鲫鱼是我国最常见的淡水鱼类之一，生活在青藏高原地域以外的各大水系

2、 今天刘嫂就来分享一下“香煎鲫鱼”做法，喜欢的朋友可以先收藏，有空自己试一下。

3、下面开始介绍所需要的食材：

鲫鱼、小葱、生姜、干辣椒、花椒、生抽、食盐、料酒、白糖、味精

4、先把鲫鱼处理干净，里面的黑膜一定要去除，要不然很腥的，再把鱼身上正反面都打上花刀，再把鲫鱼放入盆中。准备小葱切段，生姜切片、干辣椒切段，一起放入鲫鱼盆中把鲫鱼腌制一下

5、再放入少许花椒、食盐、料酒、生抽，抓拌均匀，再把葱姜在鲫鱼肚子里面多擦一会，再把鱼肚子里面放上腌鱼的小料，这样腌制时更容易入味，放在一旁腌制20分钟备用。这时候也可以放到太阳底下晒干水分，这样有干香味，但是我不喜欢就不晒了

6、腌制时间到时，把鱼肚子里面的小料拿掉，把鲫鱼表面的辅料清理干净，再用厨房纸把鲫鱼表面的水分擦干，这样下锅煎的时候油不会溅出来。热锅倒油，关小火，把鲫鱼下锅煎，先不用动它，煎至定型以后再给它翻一个面，把另一面也煎至定型

7、把鲫鱼煎至金黄，盛出装入盘中。煎鱼的锅不用刷，再次放入食用油，再放入干辣椒、葱结、生姜一起爆香，再放入花椒给它炒香，炒香后把鲫鱼倒进来，再淋入少许生抽、一勺白糖、少许味精，轻轻翻动一下，盖上锅盖用小火焖一会

8、焖两分钟，把调料化开。时间到时打开盖子，再轻轻翻动一下就可以出锅了，剩下的香料放在鱼身上，再放少许香菜点缀、白芝麻增香，香煎鲫鱼就做好了

老刘目前已累计发布1700+条视频了，我最近筛选出了我做过更好【炒菜】【酱料】【面食】的 *** *** ，如果您想领取的话，可以后台私信【刘一手福利】找我领取，能为你们带来方便，是我老刘莫大的荣幸！

蒸鲫鱼的家常做法，简单3步10分钟，鱼肉香辣细嫩，怎么吃都不腻

鲫鱼不用总做汤，这样做麻辣香酥，孩子最喜欢

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简单省事懒人菜老爸版家常鲫鱼，一次就上瘾

出来工作，回家的时间越来越少，吃到家里的味道也越来越少。这次回家爸爸做了我爱吃的鲫鱼，真是太太太太太好吃了

By 下一站gugu

用料

• 鲫鱼 4条
• 菜籽油 大量
• 泡青菜 适量
• 泡红辣椒 适量
• 泡姜 1块
• 蒜 2个
• 葱 适量
• 盐 克
• 淀粉 1勺
• 花椒 少量

做法步骤

1、市场上买了4条鲫鱼，老板处理好后，回家洗洗，加入姜和少量料酒揉搓鱼的各个面两分钟后，再腌制10分钟。

2、腌好之后用水冲洗，因为我不喜欢料酒味，如果不介意的可以不冲洗。洗好后放入淀粉均匀抹在鱼的表面。

3、这是抹好后的模样

4、锅中放油，更好是菜籽油更香

5、油烧好后放鱼炸，放下去之后炸一两分钟再翻身，不然鱼容易烂

6、我是两根两根一起炸的，这个是炸了5分钟左右的样子

7、这是炸了10分钟左右，可以起锅了，起锅后，两个鱼一碰就是酥脆的声音，我的封面图有两条鱼相碰的声音的视频

8、这是4只鱼炸好的样子，到这步骤就可以沾点辣椒面吃，脆香脆香的。

9、准备泡酸菜，泡姜，泡小米辣，蒜，切好备用

10、锅中下刚刚炸过鱼的油，加一点猪油更香，如果没有猪油就不用

11、油热后加入花椒，豆瓣酱，以及刚刚切好的配料炒大概3分钟，主要是炒香，这个时间大家自己定义

12、加入水，把水烧开

13、水开后加入鱼煮，大概煮10分钟左右，煮的时间不长，鱼很绵，煮长一点又入味又香

14、加入葱，起锅，我吃了一些才想起照相，太好吃了

小贴士

1.这道菜油要多，如果想吃少一点油的就不用做了，给不怕油多的小伙伴。 2.炸鱼要炸酥，小火炸，免得糊了。

鲫鱼的营养功效

1.增强抗病能力

肝肾疾病，心脑血管疾病患者的良好蛋白质来源，常食可增强抗病能力，肝炎、肾炎、高血压、心脏病，慢性支气管炎等疾病患者可经常食用。

2.通乳汁

自古以来鲫鱼就是产妇的催乳补品，吃卿鱼可以让产妇乳汁充盈。

3.明目益智

鲫鱼子能补肝养目，鲫鱼胆有健脑益智的作用。

4.美容抗皱

鲫鱼含有全面而优质的蛋白质，对肌肤的弹力纤维构成起到了良好的强化作用，尤其对压力，睡眠不足等精神因素导致的早期皱纹，有奇特的缓解功效。

做菜好吃都有技巧，我的每道菜都有小妙招，大家搜索“豆果”可以直接查看我的菜谱！

喜欢这个食谱记得收藏、关注哦！欢迎在下方留言分享您对这道美食的建议。

我家鲫鱼从来不红烧，加入两个鸡蛋，特别的香，做多少都不够吃

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标签： 鲫鱼 做法 视频 红烧